What to do if you often burp, fart, and have diarrhea during breastfeeding

The body of a woman who is breastfeeding is also fragile because she has just experienced pregnancy, childbirth and other processes, and it will take time for the body to recover. During the subsequent breastfeeding period, women still have a very important task, which is related to the development of the baby and is therefore very important. Secondly, women's bodies are sensitive and fragile during this period. If they are not properly managed, it will cause irreversible effects on their future physical condition. Symptoms such as diarrhea, frequent flatulence, gastroenteritis, and colds may also occur. So, what should you do if you often burp, fart, and have diarrhea during breastfeeding?

If a woman has loose or watery stools after giving birth, it is called postpartum diarrhea. The reasons are loss of control over diet during the postpartum period, or exposure to cold and dampness, heat and dampness, impact on the spleen and stomach, or weak spleen and kidneys, and damage to qi due to labor.

Preventive measures: After giving birth, you should eat an appropriate amount of light food that is easily digestible. You can eat nutrient-rich food only when the mother's physical strength has recovered and her appetite has improved. At the same time, pay attention to food hygiene and avoid eating overly cold or spicy food. Mothers should also pay attention to physical exercise, strengthen their physical fitness and prevent cold. For pregnant women with weak spleen and stomach, they should be promptly treated with foods that warm and nourish the spleen and stomach.

Dietary principles: Whether it is acute diarrhea or chronic diarrhea, the cause should be identified as much as possible, and then actively treated according to the cause. At the same time, pay attention to dietary taboos and treat the disease accordingly based on different types of illness.

Recommended food ingredients: For those with cold-damp (wind-cold) type diarrhea: it is advisable to eat foods that warm the middle and dispel cold, remove wind and dampness, and avoid eating raw, cold, greasy, cold, sticky and glutinous foods. For those with damp-heat (summer dampness) type diarrhea: it is advisable to eat foods that clear heat and dampness or light and bitter foods, and avoid eating sticky, glutinous and greasy foods.

From pregnancy to childbirth, and then to the end of breastfeeding, these nearly two years are painful yet sweet for a woman, because they witness the entire process of a new life from conception to growth. Of course, during this period, female friends also give a lot, which will also have an impact on the body. If they are not properly taken care of, it will be bad. For example, what should I do if I often burp, fart, and have diarrhea during breastfeeding? This requires female friends to pay more attention.