Traditional Chinese medicine teaches you how to maintain your ovaries

Many people like to choose Chinese medicine to do the corresponding maintenance and care for their ovaries. If Chinese medicine is used to maintain the ovaries, the effect will be the best. Using Chinese medicine to maintain the ovaries is also responsible for the health of women's bodies, because the side effects of Chinese medicine treatment are very small, and there are many requirements and taboos in Chinese medicine. If you do not pay attention to the reasonable maintenance of the ovaries, you will suffer from many ovarian diseases. So how does Chinese medicine maintain the ovaries?

As women age, the decline and disappearance of ovarian function can lead to a series of complex symptoms. Traditional Chinese medicine believes that various symptoms such as dry heat, sweating, hot flashes, red face, and abnormal emotions are caused by the gradual decline of kidney qi, the exhaustion of heavenly essence, and the imbalance of yin and yang. The following Chinese medicine prescriptions are prescribed based on this diagnosis for your reference.

1. Medicinal prescriptions for ovarian maintenance

Recipe: 15 grams of Ligustrum lucidum, 15 grams of Eclipta prostrata, 15 grams of Rehmannia glutinosa, 12 grams of Scrophularia ningpoensis, 30 grams of Pueraria lobata, 15 grams of Salvia miltiorrhiza, 20 grams of Leonurus japonicus, 12 grams of Dioscorea opposita, 12 grams of Cornus officinalis, 12 grams of lotus seed, 12 grams of Lilium wild bonito, and 15 grams of Epimedium.

Preparation: After boiling over high heat, simmer over low heat for 1 hour. Take before meals, twice a day, 1 bowl each time.

Edible: Take it for two weeks after the menstruation is over, and take it again after the next menstrual period is over, and take it for 3 menstrual cycles.

2. Dietary prescription for ovarian maintenance

Recipe: 250 grams of red-skinned peanuts, 150 grams of red dates, 250 grams of lotus seeds, and 3-4 pig's trotters.

Preparation: First remove the hair from the pig's trotters and wash them. Use 1500-2000 ml of water and simmer for 3 hours. Then add the peanuts, red dates and lotus seeds and cook for 1 hour.

Consumption: Drink 1 small bowl on an empty stomach every morning and before going to bed.

In traditional Chinese medicine, you can choose this method to make corresponding adjustments for yourself and maintain your ovaries better. When maintaining your ovaries, you must pay attention to a reasonable diet and a reasonable life. This is the best way to maintain your ovaries. During the maintenance of your ovaries, you should not have bad living habits, such as not staying up late often, and not sitting for a long time. These are all things that are not good for the ovaries.