Can women who have had a miscarriage eat crabs?

Crabs have high nutritional value, so in many cases, people use crabs as nutritional supplements to supplement the body. In addition, crabs taste very good and can be made into different delicious dishes, so many people like to eat crabs, but there are also some people who are not suitable for eating crabs, and these people may experience discomfort after eating them. So can you eat crabs if you have a miscarriage? Let’s talk about it today.

You can eat crabs after surgery but you must eat them in moderation. Generally speaking, it will not have any effect on your body shape. We recommend that you should pay attention to rest and improve your nutrition within half a month after the abortion, avoid contact with cold water and basic exercise, avoid heavy physical labor, refrain from sexual intercourse, eat more fish and meat. After the abortion, you must pay more attention to rest and improve your nutrition. You can eat crabs and there is no need to worry about affecting the future.

What foods are good for the body after miscarriage?

1. First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia.

2. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

3. As the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

The question of whether you can eat crabs after a miscarriage has been answered very comprehensively above. No matter how nutritious the food is, you should pay attention to controlling the amount of food you eat, so as to effectively avoid some adverse side effects. Don't try to supplement your body with nutrients because it may end up adding burden to your body, as this will seriously affect your health.