Is it normal to not have a period for several months?

Menstruation is something that women experience every month, and generally, normal menstruation for women will come at regular times and in regular amounts, which is also a sign of a woman's good health. However, many women also have irregular menstruation, whether it is irregular timing or irregular amount, it is not necessarily considered irregular menstruation. Some women also do not have menstruation for several months, which is even more abnormal. We need to understand our situation in a timely manner. Let's learn about it together below.

There are many reasons for irregular menstruation:

1 is caused by neuroendocrine disorders

2. Local inflammation of reproductive organs such as tumors or developmental abnormalities, malnutrition and intracranial diseases;

3. Other endocrine disorders such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, blood diseases, etc.

4. High pressure, many worries, and bad mood

Suggestions:

1. Try to make your life regular. Staying up late, overwork, and irregular life can lead to irregular menstruation. Make your life regular and your menstruation may return to normal.

2. To prevent cold, you must be careful not to go out in the rain and wade in water during menstruation, and avoid getting your lower abdomen cold at any time.

3. Eat more iron-containing and nourishing foods to supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc.

4. Adjust your mentality if your irregular menstruation is caused by frustration and stress.

Through the above introduction, we now know that it is abnormal not to have menstruation for several months. It is a manifestation of irregular menstruation. In normal times, we must pay attention to active conditioning. We should not only pay attention to our usual diet and living habits, but also pay attention to keeping a happy mood. Examination and treatment should be carried out after irregular menstruation occurs.