What methods can effectively treat dysmenorrhea?

Dysmenorrhea is an experience that many female friends have had. When dysmenorrhea occurs, patients with severe symptoms are often unable to carry out normal work and study, and can only relieve the symptoms by staying in bed. Therefore, many female friends are very concerned about how to treat dysmenorrhea. So, what methods can cure dysmenorrhea? Let’s read this article together below, I hope it can help you.

What are the remedies for treating dysmenorrhea?

1. Grind the purple salvia miltiorrhiza into powder and set aside. Take 9 g each time, 1 to 2 times a day, stewed in aged wine before drinking. For cold pain, add brown sugar and take it with food; for heat pain, add Radix Rehmanniae Drink and take it with food. It can promote blood circulation and regulate menstruation, clear away heat and cool blood. It is used for dysmenorrhea caused by blood stasis.

2. 30 g of Leonurus japonicus, roast and grind into powder for later use. Take 9 g each time, decocted in wine, and can be used for 2 to 3 times. It can promote blood circulation, regulate menstruation, and disperse blood stasis. It is used for dysmenorrhea caused by blood stasis.

3. 1 large angelica root, sliced. Take it as a concentrated decoction, or add half water and half wine to make a decoction, 1 dose per day. It can nourish blood, activate blood circulation and regulate menstruation. It is used for dysmenorrhea due to blood deficiency.

4 Stir-fry 9 g of mugwort leaves, add brown sugar and boil it in boiling water for several times, then drink it warm, or boil it with rice wine. Warming the meridians, dispelling cold and relieving pain, used for dysmenorrhea caused by cold and dampness stagnation.

Dysmenorrhea Diet Therapy

Boiled eggs with Corydalis and Leonurus: 20 grams of Corydalis, 50 grams of Leonurus, and 2 eggs. Add the above 3 ingredients to water and cook together. After the eggs are cooked, peel them and put them back into the pot and cook for about 20 minutes. You can drink the soup and eat the eggs. It has the effects of regulating menstruation, relieving dysmenorrhea, replenishing blood, improving complexion, and moisturizing and beautifying the skin.

Black bean and eggnog soup: 60 grams of black beans, 2 eggs, 100 ml of yellow wine or rice wine.

Add black beans and eggs to water and cook. It has the functions of regulating the middle, lowering qi and relieving pain. It is suitable for women with dysmenorrhea caused by deficiency of qi and blood, and has the effect of harmonizing blood and moisturizing the skin.

Ginger, wormwood and coix seed porridge: 10 grams each of dried ginger and wormwood leaves, 30 grams of coix seed. Boil the first two ingredients in water to extract the juice, cook the coix seeds into porridge until 80% cooked, then add the medicinal juice and cook until done. It has the effects of warming the meridians, removing blood stasis, dispelling cold, removing dampness and moisturizing the skin. Suitable for dysmenorrhea caused by cold and dampness stagnation.

Motherwort and Cyperus rotundus soup: 100 grams each of motherwort and cyperus rotundus, 250 grams of chicken, and 5 scallions. Crush the scallion whites, and fry them with chicken, motherwort, and balsam pear in water. Drink soup and eat chicken. Suitable for dysmenorrhea and can brighten the skin.

Hawthorn, cinnamon and brown sugar soup: 15 grams of hawthorn meat, 5 grams of cinnamon, 30-50 grams of brown sugar. Put hawthorn pulp and cinnamon twigs into a clay pot, add 2 bowls of water, simmer over low heat until 1 bowl of water remains, then add brown sugar, mix well, and bring to a boil. It has the effects of warming the meridians, dredge blood vessels, remove blood stasis and relieve pain. Suitable for women suffering from cold dysmenorrhea and those with dull complexion.

Ginger, jujube and brown sugar water: 30 grams each of dried ginger, jujube and brown sugar. Wash the first two ingredients, slice the dried ginger, remove the core of the jujube, and fry with brown sugar. Drink soup and eat dates. It has the effect of warming the meridians and dispersing cold. Suitable for cold dysmenorrhea and chloasma.

Ginger, jujube and pepper soup: 25 grams of ginger, 30 grams of jujube, and 100 grams of pepper. Peel the ginger, wash and slice it. Wash and core the jujubes, put them into a clay pot together with the Sichuan peppercorns. Add 1 and a half bowls of water, simmer over low heat until half a bowl of water remains. Remove the residue and keep the soup. Drink, one dose per day. It has the effect of warming the middle and relieving pain. It is suitable for treating dysmenorrhea due to cold and has the effect of brightening the skin.

Leek juice and brown sugar drink: 300 grams of fresh leeks, 100 grams of brown sugar. Wash the fresh leeks, drain the water, chop them and mash them to extract the juice for later use. Put brown sugar in an aluminum pot, add a little water and boil it. After the sugar dissolves, add it into the leek juice and it is ready to drink. It has the effects of warming the meridians and replenishing Qi. It is suitable for dysmenorrhea caused by deficiency of both qi and blood, and can make the skin rosy and smooth.

The above is an introduction to what methods can cure dysmenorrhea. There are many ways to treat dysmenorrhea. The most important thing is that female friends need to take relevant warming measures, pay attention to keeping the abdomen warm and prevent cold. At the same time, you should pay attention to nourishing qi and blood to ensure the smooth flow of blood in the body, so as to effectively avoid dysmenorrhea and maintain good health.