What to do if women have irregular menstruation

Irregular menstruation in women is a big problem that causes headaches for many of my female friends. It may cause us great pain. Our female friends must pay attention to drinking more hot water during menstruation, which can effectively help reduce the harm caused by abdominal pain to ourselves. Drinking more red dates and wolfberry porridge is also effective. Let’s summarize the solutions to irregular menstruation in women.

1. Drug treatment. Irregular menstruation may seem simple, but the treatment method is relatively complicated. Adjusting the time of taking menstrual medicine is the key to the effectiveness of the treatment. Patients should ask their doctors carefully so that they can take menstrual regulation medicine at the right time to achieve the effect of curing the disease. If it occurs during puberty and menopause, medication should be taken under the guidance of a doctor. It is important to note that menstrual regulating drugs should not be taken at the same time as cold medicines.

2. Adjust your lifestyle. Treatments for irregular menstruation also include lifestyle adjustments. If you have irregular menstruation, you should pay attention to the details of your life, stay in a good mood, and avoid mental stimulation and mood swings. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia; absolutely no sexual intercourse during menstruation; keep warm and avoid cold stimulation; avoid excessive fatigue; people with heavy menstrual bleeding should avoid eating brown sugar. Underwear should be soft, made of cotton, with good ventilation and breathability. It should be washed and changed frequently, and the changed underwear should be dried in the sun. Avoid eating raw, cold, sour, spicy and other irritating foods, and drink more water.

3. Menstrual irregularities can be a serious matter or a minor one. If it is only an occasional irregular menstruation, it is actually not a big problem. However, if it occurs for a long time, it is best to go to the hospital for a check-up. Menstrual irregularities caused by disease must be treated promptly, and endocrine problems in the body must be properly regulated. It is recommended to try drinking 9-flavor grass Yufei tea, which is very helpful for women with irregular menstruation and scanty menstruation. Fennel wine: 15 grams each of fennel and green peel, 250 grams of rice wine. Wash the fennel and green peel, soak them in the wine for 3 days, then you can drink it. Take 15-30 grams each time, twice a day. If you can’t tolerate alcohol, you can use vinegar instead. Function: Soothe the liver and regulate qi. It is mainly used to treat symptoms such as irregular early menstruation, normal menstrual color, smooth menstruation without clots, and distension and pain in the breasts and lower abdomen.

Women must develop good habits of regular eating in order to reduce the risk of irregular menstruation. During the menstrual period, try to drink more hot water and eat less spicy food to reduce the abdominal pain caused by menstruation. At the same time, female friends can do some physical exercise on a daily basis.