Maybe many of us often have poor breast development, which has a great negative impact on the psychology of our female friends. Many female friends are using various methods to enlarge their breasts. Massage is a very good method that can help us achieve a good breast enhancement effect. Let's get familiar with whether massage can make the breasts bigger. Health massage is to use the method of massaging the chest and breasts to enlarge the breasts, which is convenient and effective. Specific method: 1. Push the breast directly: first use the palm of your right hand to apply force on the upper part of the left breast, that is, below the clavicle, push down evenly and gently to the base of the breast, and then push back along the original route. After doing this 20 to 50 times, change to your left hand to massage the right breast 20 to 50 times. 2. Push the breast sideways: Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, change to your right hand to massage the left breast 20 to 50 times. 3. Hot compress and massage the breasts: Apply a hot towel to both sides of the breasts for 3 to 5 minutes before going to bed every night, and use the palm of your hand to massage around the breasts, from left to right, for 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters. 4. Physical exercise: Exercise is a good way to enlarge breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts. Can massage make breasts bigger? The answer is yes. We can all try to use massage to help us achieve the effect of breast enhancement. At the same time, we can also eat more nuts, which have a very good breast enhancement effect. Massage can effectively help our thymus secrete breast hormones. |
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