What should women pay attention to during menstruation?

Every woman has to have her period, and it is the most painful thing for women. It is okay if there is no dysmenorrhea, but it is even more uncomfortable if there is dysmenorrhea. When women have their period, they will sweat when their stomach hurts and the sweat is also cold sweat. Every time a woman has her period, it will stimulate the intestines, causing severe intestinal pain. In particular, if many women do not pay attention to their menstruation, the menstruation will be more abnormal. So what should women pay attention to during menstruation?

Waist Beat

The soreness and swelling in the waist during menstruation is caused by pelvic congestion. At this time, beating the waist will cause more congestion in the pelvis, which will in turn aggravate the soreness and swelling. In addition, beating the waist during menstruation is not conducive to the repair and healing of the wound after the endometrium is exfoliated, leading to increased bleeding and prolonged menstruation.

Physical examination

In addition to being unsuitable for gynecological examinations and urine tests, it is also not suitable to do blood tests, electrocardiograms and other examinations during menstruation. Because of the influence of hormone secretion at this time, it is difficult to obtain real data.

extract a tooth

Few dentists will ask you whether you are menstruating before extracting a tooth, but you must know that you cannot have a tooth extracted during your menstrual period. Otherwise, not only will the amount of bleeding increase during tooth extraction, but there will also be a bloody smell in the mouth for a long time after the tooth extraction, affecting appetite and leading to malnutrition during menstruation. Because during menstruation, the endometrium releases more tissue activating substances, which activate the plasminogen in the blood into plasmin with anticoagulant effects. At the same time, the number of platelets in the body also decreases, so the body's coagulation ability is reduced and the hemostasis time is prolonged.

Karaoke

During menstruation, the capillaries in the vocal cords of women also become congested and the walls of the vocal cords become more fragile. If you sing karaoke for a long time or loudly, the vocal cords may be tense and vibrate at high speed, which may cause capillaries to rupture, hoarseness, and even permanent damage to the vocal cords.

Women should pay attention to these matters when they are menstruating. Women must improve their diet reasonably when they are menstruating. Light and nutritious food is best for women's menstrual regulation. They must not eat ice cream or cold and irritating foods when they are menstruating. These things can cause dysmenorrhea and even increase menstrual flow.