Can women eat ginger during menstruation?

Women have a menstrual period every month. Can women eat ginger during their menstrual period? Many girls have problems with dysmenorrhea. They think ginger can dispel cold and relieve pain. Ginger can also dispel cold, promote sweating, and relieve some symptoms of colds. However, the menstrual period is a very important period for women. At this time, you must pay attention to your personal diet. However, an unreasonable diet during women's menstrual period is also not good for their health.

Can I eat ginger during menstruation?

I believe everyone is familiar with ginger. Ginger is a common seasoning. In fact, in addition to being edible, ginger has very obvious medicinal effects. Ginger has benefits in terms of sterilization and anti-cancer.

Ginger, a plant of the genus Zingiberaceae, is also called "ginger"; a rhizome with yellow-green flowers and a pungent aroma. Fresh or dried rhizomes can be used as seasoning. Ginger is processed into one of the medicinal ingredients in traditional Chinese medicine. Ginger has the effect of dispelling cold and inducing sweating, so ginger tea can treat colds. It is also one of the commonly used condiments in daily cooking. Ginger, onion and garlic are collectively known as the "three major condiments".

Other names: ginger, white ginger, Sichuan ginger. Ginger is the rhizome of the ginger plant of the ginger family. It is a perennial herb, and the edible part is the thick rhizome. Ginger is native to China and can be harvested twice a year: young ginger in early autumn and old ginger in late autumn. Ginger is an extremely important condiment and is rarely eaten alone as a vegetable. It is also an important Chinese medicinal material, which has the effect of promoting hair growth and darkening hair, and is also a beneficial health product for the cardiovascular system.

Ginger is pungent and warm in nature. It is good at dispersing wind and cold, resolving phlegm and relieving cough. It can also warm the middle and stop vomiting, and detoxify. It is often used clinically to treat exogenous wind-cold, stomach cold and vomiting. The ancients called it the "holy medicine for vomiting." The ginger roasting method takes advantage of the characteristics of ginger and uses ginger juice as an auxiliary material to prepare the medicine to enhance the medicine's effects of removing phlegm and relieving cough, relieving adverse reactions and stopping vomiting, and reduce its toxic side effects. For example, raw bamboo shavings are good at clearing away heat and resolving phlegm, and roasting them with ginger can enhance their effects in relieving adverse reactions and stopping vomiting; Magnolia officinalis is spicy and irritating to the throat, and roasting them with ginger can eliminate its side effects of irritating the throat and enhance its effects in soothing the stomach; roasting coptis chinensis with ginger can alleviate its overly bitter and cold nature and is good at treating stomach heat and vomiting.

Although dried ginger and fresh ginger come from the same plant, their properties are different due to the different quality of fresh and dried ginger. Dried ginger is hot in nature and has a strong pungent taste. It is good at warming the middle and restoring yang, and can also warm the lungs and transform fluid. It is often used clinically to treat symptoms such as deficiency-cold in the middle burner, yang deficiency and collapse, and cold fluid invading the lungs, causing wheezing and coughing. Therefore, the properties of ginger juice prepared with dried ginger are different from those of fresh ginger juice. If ginger juice prepared with dried ginger is used to prepare medicines, it will definitely affect the preparation effect of the medicines and fail to achieve the purpose of medicine preparation, and it will not be able to enhance the efficacy of the medicines that have the effect of relieving adverse reactions and stopping vomiting.

Although many people like to eat ginger, ginger has a wide range of uses. For example, can you eat ginger during your menstrual period? This is a question many girls want to know. In fact, ginger has many benefits. Women must pay special attention to their diet during their menstrual period. If the diet is unreasonable, it is most likely to harm the body. Drinking some ginger tea appropriately can also relieve women's dysmenorrhea.