After a woman reaches the age of 30, her physical condition deteriorates, which can easily lead to a dull and yellow complexion. There are many reasons for this situation, mainly because women are under too much pressure at work and in life, endocrine disorders, and lack of timely nutritional supplements. In daily life, we should develop good living habits and be sure to remove makeup thoroughly after applying it, which can greatly alleviate this situation. A large part of the cause of melanin deposition is due to ultraviolet radiation. Ultraviolet rays can penetrate into and damage the dermis, invading the collagen fibers and elastic fibers in the skin, causing them to deteriorate and remain in the dermis as lumps. Finally, it turns into the phenomenon of melanin deposition, making the skin dark and gloomy, and making the skin lose its radiant and translucent feeling. Women who smoke have darker and gloomy skin because smoking causes the contraction of capillaries, which deteriorates blood circulation and causes the skin to be in a state of hypoxia for a long time, which of course makes it dull. You should know that vitamin C in the skin has the function of inhibiting melanin, so after the loss of vitamin C, the original self-regulation ability of the skin will also decrease relatively. There are many reasons for endocrine disorders, such as lack of sleep, insomnia, stress, diet, etc. Sleeping at night is not only a rest time for the brain, but also a rest time for the body. But night is the most active time for skin cell renewal. Maintaining good sleeping habits helps the skin's metabolism proceed smoothly. Many people have the habit of insomnia, or the habit of staying up late. This irregularity and insomnia will cause the skin to age easily, the keratin accumulates and becomes darker, and the skin loses its transparency. In order to make our bodies younger and always in the best condition, we must maintain good sleeping habits in our lives, try not to stay up late, and learn to release stress appropriately when under high work pressure. This can relax our mood and effectively relieve the symptoms of endocrine disorders. Once these conditions are alleviated, women's complexions will become more rosy and lustrous. |
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