Can I eat ginger after miscarriage?

I believe that for female friends, unexpected miscarriage is a huge torture to their body and mind. Because not only will they suffer from great pain during the operation, but if they are not well cared for after the operation, it will leave a root of disease in their body. Therefore, you must pay special attention to your diet and lifestyle after miscarriage. So, can you eat ginger slices after miscarriage? Regarding this question raised by everyone, please discuss it with me in the next period of time.

Generally speaking, after an abortion, the diet must first ensure the supply of high-quality protein, adequate vitamins and inorganic salts. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Precautions after surgery: Do not eat or eat less greasy, raw and cold food. Do not eat radish, hawthorn, bitter gourd, orange and other foods that regulate qi, promote blood circulation, and are cold. You need to rest for 2 weeks after painless abortion, read less newspapers and watch less TV. Within 2 weeks after surgery, rest in bed appropriately, do not do heavy physical labor, eat more nutritious food to restore the body to normal as soon as possible, keep the vulva clean and hygienic, wash it with warm water 1 to 2 times a day, change sanitary napkins frequently, do not take a sitz bath within 2 weeks or before vaginal bleeding is clean, and prohibit sexual intercourse within 1 month to prevent genital infection. If you have fever, abdominal pain or abnormal odor of vaginal discharge, you should see a doctor in time. As long as you resume sexual life after painless abortion, you must take contraceptive measures to avoid pregnancy again.

It is not recommended to eat spicy, cold and cool foods after an abortion. Onions and garlic are stimulating foods. According to traditional Chinese medicine, the five flavors enter the five internal organs and the spicy flavor enters the lungs. The lungs are a delicate organ and an immune organ. After an abortion, the body's immunity is low, so it is not recommended to eat too much spicy food.

After abortion, pay attention to iron supplementation, consume foods rich in vitamins and protein, eat more lean meat, liver, egg yolks, beans, milk and other foods, mainly eat nutritious and easily digestible foods, and avoid eating irritating, spicy, raw and cold foods.

Sexual intercourse and bathing are prohibited within one month after the operation. After resuming sexual intercourse, you should pay attention to contraception. If you experience fever, abdominal pain, or abnormal odor in vaginal discharge, you should go to the hospital immediately.

I believe that through the above discussion, most of our friends have a deeper understanding of whether they can eat ginger slices after miscarriage. Here I sincerely hope that the majority of female friends can study the above content carefully so that they can better take care of our bodies after miscarriage. In this way, we can also find some correct ways and methods to quickly restore the damaged physique so that we can better cope with work.