What to do if your pelvic floor muscles are damaged

The pelvic floor muscles, as the name suggests, are the muscles of the pelvic floor. The pelvic floor muscles play a vital role in our body. Many normal physiological activities can only be carried out normally with the help of the pelvic floor muscles. But now many people have damaged pelvic floor muscles. What should we do? Next, let’s take a look at some related content about pelvic floor muscle damage through some detailed information.

The treatment of pelvic floor dysfunction is divided into surgical treatment and non-surgical treatment.

Non-surgical treatments mainly include pelvic floor muscle exercises, biofeedback therapy and electrical stimulation therapy, which can truly correct damaged muscles and nerves and have long-term therapeutic effects.

In developed countries and regions such as Europe, America, Japan and South Korea, pelvic floor muscle assessment, biofeedback training and electrical stimulation therapy have been popularized. Pelvic floor muscle training is routinely performed on women 42 days after delivery, which greatly reduces the occurrence of pelvic floor dysfunction diseases such as pelvic organ prolapse and urinary incontinence. At the same time, it awakens the nerves and muscles of the pelvic floor, allowing the vagina to return to a tight state better, thereby improving the quality, pleasure and climax of sexual life.

Pelvic floor assessment and biofeedback training therapy is achieved through guided surface electromyography and guided urethral contraction pressure measurement. The feedback is displayed as an electromyogram or pressure curve. Through the impact display and sound prompts, patients can understand the functional status of their pelvic floor muscles more clearly and intuitively, and participate in the treatment. Combined with individualized electrical stimulation therapy, it can awaken and activate the pelvic floor muscles, accelerate the recovery of tension and elasticity of the vagina and pelvic floor muscles after childbirth, and has a good effect on the prevention and treatment of pelvic floor disorders such as postpartum vaginal prolapse and relaxation, urinary incontinence, etc.

"Pelvic floor prevention and treatment" is not just pelvic floor assessment and biofeedback technology. Obese women with stress urinary incontinence can reduce their body weight by 5%-10%, and the number of urinary incontinence episodes will be reduced by more than 50%.

Pelvic floor muscle injury is not untreatable, people should have enough confidence in this. Damage to the pelvic floor muscles has a huge impact on the human body, so people should pay attention to the protection of the pelvic floor muscles in their daily lives, pay attention to their eating habits and adjustments, and they can also do some pelvic floor exercises to help restore the pelvic floor muscles.