When is the best time to conceive?

The best time to conceive is about 14 days before menstruation. The specific time should be calculated based on the menstrual cycle of each female friend. So for those of you who want to conceive, you should know when is the best time to conceive. Choosing the right best time for conception will be of great help to your conception and childbirth. It is recommended that female friends can learn more about the period of conception.

Generally speaking, a woman's ovulation day is 12-16 days (14 days on average) before the next menstrual period. The specific date can be calculated using the calendar extrapolation method. The main method is to calculate the fertile and infertile periods in the current cycle based on the records of more than 12 previous menstrual cycles. Women with normal menstrual periods usually have a cycle of 28 days. Women can calculate their schedule based on their menstrual patterns.

Women who are planning to get pregnant can buy a thermometer, shake it to below 35℃ before going to bed every day, and measure their temperature immediately after waking up (after 8 hours of sleep) without doing any exercise. Any movement may increase the body temperature and cause errors, so the measurement must be completed without exercise, and it should last for at least 14 days. It is best to keep measuring and record it and draw a graph to understand the pattern of rising and falling body temperature and determine your ovulation day.

It is best to choose to become pregnant during the best childbearing age. The best childbearing age for humans is around 25 years old, and it is best not to exceed 28 years old. As people age, their fertility continues to decline. In addition, if pregnancy occurs too late, the quality of the eggs will decrease and the chance of embryo malformations will increase. At the same time, it is not conducive to timely detection of problems, thus increasing the difficulty of treatment.

The above tells us in detail when is the best time to conceive. I hope you can remember the methods introduced in the article so that you can calculate the period of conception yourself in your life. The best time to conceive for women is between 23 and 28 years old, and for men it is between 30 and 35 years old, so you should choose the right age to conceive.