What are the methods of Chinese medicine pre-pregnancy conditioning?

With the improvement of people's living standards, many expectant mothers want to go through the entire pregnancy and delivery period in good health and give birth to a healthy baby, so many people will use traditional Chinese medicine to regulate their bodies before pregnancy. During pregnancy, the baby in the belly can have an optimal growth environment. Usually, people start to regulate their physical condition six months before preparing for pregnancy. So let’s talk about the methods and effects of Chinese medicine pre-pregnancy conditioning.

Step 1: Regulating menstruation Traditional Chinese medicine can often determine the root cause of a woman's physical problems through the amount, color, and cycle of menstruation. Traditional Chinese medicine believes that women's menstruation is mainly related to liver and kidney function as well as the Chong and Ren meridians. If there are problems with these organs and meridians, it will lead to menstrual abnormalities, so they should be given full attention and adjusted.

Step 2: Measure body temperature. For a normal person, the body temperature will rise by 0.3 to 0.5°C after ovulation under the action of progesterone. Lasts for 14 days, then the temperature drops. If your body temperature rises for 3 to 5 days and then drops, or if there is no sign of rising, it means there may be a problem with ovulation.

Step 3: Warm the uterus. Traditional Chinese medicine says that cold uterus can cause infertility. The uterus is like a greenhouse for the fetus. If the uterus is cold, the fetus cannot grow. To prevent uterine cold, women should pay special attention to keeping their lower abdomen warm. Especially women who work in air-conditioned environments and those who often sit still should pay more attention to keeping their abdomen warm.

Step 4: Nourish Qi and calm the mind. There is a folk saying that women who are often jealous cannot be pregnant. This means that being narrow-minded, often angry, and jealous may cause liver Qi stagnation and affect conception.

Paying attention to physical conditioning before pregnancy and actively treating some chronic diseases or other diseases you already have can provide the baby with the most favorable growth environment during pregnancy. For example, for couples suffering from urticaria or atopic dermatitis, it is best to dredge the disease and get treatment before pregnancy to avoid giving birth to an allergic child. Start to take care of your physical condition six months before preparing for pregnancy. Because only a healthy mother can have a healthy fetus.

Through the above detailed introduction to the methods and effects of Chinese medicine for pre-pregnancy conditioning, expectant mothers and fathers who are preparing to become pregnant will have a better understanding. However, it should be noted that before TCM treatment, it is recommended to go to the hospital for a physical examination first. For example, if a couple is suffering from urticaria or atopic dermatitis, they should wait until the disease is cured and then undergo treatment before getting pregnant, mainly to avoid giving birth to an allergic baby.