What kind of exercise should women do after artificial insemination?

In recent years, some young couples in our lives have experienced infertility problems. They have been married for many years but have no children, so they are very worried. In order to get pregnant, they have thought of various methods, such as traditional Chinese medicine treatment. Now some young couples also use artificial insemination, which is more scientific, so many couples who cannot get pregnant are trying this method. So, what kind of exercise should women do after artificial insemination? Let’s find out together.

Assisted artificial insemination is the process of removing sperm or eggs from the body, processing or culturing them into embryos, and then implanting them into the human body. The treatment that everyone is most familiar with is "test tube baby". In fact, the simplest sperm washing combined with intrauterine artificial insemination is also a type of artificial insemination. For mild infertility diseases, such as mild poor sperm motility, autoimmune diseases of anti-sperm antibodies in the couple's body, and cervical diseases, artificial insemination treatment has a 50% pregnancy rate each time. Even patients with severe oligospermia or azoospermia still have the opportunity to have children through sperm microinjection.

First of all, artificial insemination will not have any adverse effects on the female body, but you should be careful not to let the semen come out after artificial insemination. Don’t leave the operating table in a hurry after the artificial insemination is over. It’s best to lie flat there for more than ten minutes and then you can go home.

After artificial insemination, do not do strenuous exercise when you return home, so as to prevent the semen just injected into the vagina from flowing out of the body. You can still do normal housework, and you don't need to lie down for a long time after returning home. You can take a bath on the day after artificial insemination, but do not soak in the bathtub.

Maintain a good attitude after artificial insemination, do not put too much mental pressure on yourself, and pay attention to your diet after artificial insemination. Do not eat irritating food, and it is best not to eat too spicy or cold food. Also, do not eat raw or cold food. You can eat fresh vegetables and fruits, and it is better to eat less watermelon.

It is best not to have sex after artificial insemination, so as not to affect the newly fertilized fetus and cause threatened miscarriage. Remember not to do strenuous exercise and pay more attention to your diet. Get more rest and keep a good attitude.

According to the above introduction, we know that artificial insemination is a method that many infertile couples are trying now. Of course, there are certain risks. After artificial insemination, women should pay more attention to rest, avoid strenuous exercise, and not put too much pressure on themselves. Eat more fresh vegetables and fruits, which will help the success of the artificial insemination operation. The mentality should also be stable.