Ways to increase female libido

Many female friends have experienced a decrease in female sexual desire after giving birth. This is a normal physiological reaction. We can stimulate some sensitive parts of women to help us increase their sexual desire. We can also eat more foods that help us increase our own sexual desire. Let me introduce to you in detail some methods to increase female sexual desire.

1. Leek: Leek can warm the kidney and assist yang, promote blood circulation and relieve blood stasis, regulate qi and reduce adverse effects. It is also known as "yang-raising grass". It can easily make people excited and improve endurance! The effect is better when mixed with wine.

2. Salmon: contains high protein and increases hormones in the body.

3. Oysters: A type of seafood, containing zinc, which helps to synthesize male hormones and maintain the normal functioning of the prostate. Eating them raw is the best way to preserve the zinc in oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweed, etc. are also good.

4. Ginseng: This is not just a tonic for the elderly. The plant hormones it is rich in can increase testosterone levels, increase sperm production and the frequency of sexual activity.

5. Chocolate: Chocolate contains a chemical called PEA, which has a stimulating effect and helps reduce stress, so of course it can increase sexual interest?!

6. Red wine: The nutmeg contained in it is a mild hallucinogen, and the cinnamon can promote blood circulation, which can help him relax and enjoy your wonderful night. Although it does not actually boost sexual desire, it can boost sexual desire psychologically. When paired with nutritious cheese, it really boosts sexual interest from within!

7. Angelica: Angelica contains natural plant hormones that can relieve symptoms caused by endocrine disorders. It also has the effect of replenishing blood, making people's qi and blood flow smoothly and their sexual interest full.

The best way to increase female sexual desire is to adopt some dietary therapy methods. Drinking more bullwhip soup can effectively help our female friends achieve the effect of nourishing the kidneys and can greatly increase their sexual desire. At the same time, female friends must keep themselves clean and must not engage in blind and excessive sex.