What are the causes of female lower body obesity?

There are actually only a few main types of human body shapes, and the same goes for leg shapes, such as carrot legs, chicken legs, elephant legs, etc. There are also many women who have very slim upper bodies, but their legs are not good-looking, that is, they are very thick. There are many reasons for female genital obesity, so don’t feel inferior because of genital obesity. It can be improved. Let me tell you the reasons why women have lower body obesity.

1. Estrogen secretion disorder, bad habits make you fat

The estrogen that makes you exude feminine charm is the culprit that makes your lower body fat. Going hungry one meal and eating the next, taking diet pills indiscriminately, and unexpected pregnancy can all disrupt estrogen secretion, causing fat to accumulate in the abdomen and thighs, making the lower body fatter and fatter.

Therefore, eating on time, not taking diet pills indiscriminately, and actively using contraception are all key to preventing lower body fat, especially contraceptives. Most people think that taking birth control pills for a long time will make them fat, but this is actually a misunderstanding. In the past, contraceptives contained high levels of estrogen, and long-term use would indeed lead to fat accumulation in the body. However, in recent years, the estrogen content in new oral contraceptives has dropped from 150 micrograms to 30 micrograms or even 20 micrograms. This oral contraceptive contains only ultra-low estrogen and will not make you fat at all.

2. Sitting with legs crossed, gaining weight while relaxing

At this moment, you may be curled up on the sofa, reading this article with your legs crossed. Whether at home or in the office, if you sit with your legs crossed all day, it will hinder blood and lymph circulation in your legs, causing swelling in your lower body. If you don’t take good care of the edema, such as massage, the veins in your lower limbs will gradually become prominent, seriously affecting the circulation of the lower body, causing fat thickening, and even muscle stiffness.

In life, many women desire to have a devilish figure, but there are always some women whose lower body is very fat. There are many reasons for female lower body obesity, usually due to eating habits and lifestyle habits. Don’t feel inferior because of lower body fat, it is actually very normal. As long as you exercise more often, you can lose weight.