How many days is normal after menstruation?

Today's diet is becoming more and more diversified, so some female friends now have a common problem, that is, unstable menstrual period. In addition, friends with boyfriends will be a little worried about whether they are pregnant as long as their menstruation is delayed. In fact, there are many reasons for delayed menstruation, including eating raw and cold food or too cold food without paying attention, which will cause the uterine wall to catch cold and cause unstable menstrual period, which is easy to cause irregular menstruation or even menstrual pain.

Is it normal to have a few days of delayed menstruation?

Although the time of menstruation varies from woman to woman, there is a certain regularity in the menstrual period. If you find that your period is seven days early or late, you don't need to worry too much. Both seven days early and seven days late are normal. If menstruation has not come after seven days of delay, you should pay attention to it.

What are the factors that cause women's menstrual period to be delayed?

Overweight

Whether a woman's menstruation is normal or not is also related to her weight. If you are overweight or too fat, your menstrual cycle will become irregular, resulting in early or delayed menstruation. Not only obesity can cause menstrual problems, but being too light can also cause menstrual disorders. Therefore, it is necessary to keep your weight within a normal range.

Emergency contraception

When men and women have sex, they may often forget to take contraceptive measures. At this time, in order to avoid pregnancy, they will choose to take birth control pills as a contraceptive measure. The ingredients in short-term contraceptive pills will change the menstrual cycle, reducing the amount of menstrual flow, causing intermittent menstruation or no menstruation in a certain month. If irregular menstruation is caused by taking birth control pills, you should consult a doctor in time for treatment.

Too much pressure

If a woman is always under great pressure, her nerves will be tense, and over time, this will lead to delayed menstruation. Some women are under high pressure and often experience lower abdominal pain and soreness. Therefore, learning to relieve stress and paying attention to arranging time properly can help regulate menstruation.

disease

We may catch a cold, fever, or cough without noticing it. Some minor illnesses as well as serious illnesses may cause delayed menstruation. But this is all temporary condition, it may be repaired after a period of time, and the menstrual period will return to normal.

Poor diet

Women all know that during menstruation, they cannot eat some raw and cold foods, which is not good for the body. In fact, before the menstrual period comes, if you eat some raw and cold food, overeating, overdrinking, anorexia, etc., it will cause irregular menstruation. Therefore, in daily life, we must pay attention to a balanced diet and supplement more vitamins and minerals, which will be conducive to the normal menstrual cycle.

Biological clock disorder

Some people have different work content and may have to work in shifts. In some cases it is eight hours, in other cases it is the night shift, and the constant changes may cause disruption to the biological clock. When the body can adapt to the normal schedule or the train returns to normal, the menstrual period can basically be restored.