When there is a problem with the body, we must master the methods to treat it in time, especially since women’s bodies are very sensitive and gynecological diseases can easily occur if we don’t pay attention, which can cause great harm to the body. Uterine fibroids are the most common gynecological disease, which seriously affects women's physical health and brings certain pain to women. Generally, its treatment is through surgery, but you must pay attention to physical maintenance after surgery. Let's learn about the maintenance methods after uterine fibroids surgery. Postoperative care for uterine fibroids Do not overeat when you have uterine fibroids: When people are prone to increased appetite, excessive calorie intake will cause fat accumulation. Overeating is the first and foremost wrong approach to nutrition. What would it feel like if the strong muscles gained through hard training were covered by a thick layer of fat? Obviously, if you are overweight, you should eat less, and eating less can help you lose weight. Please note that if you simply eat less but still maintain your original diet structure, you will lose some weight but the proportion of muscle will not change. Insufficient diet: Insufficient diet is as harmful as excessive diet. If the diet lacks normal nutrition, it cannot guarantee the body's daily needs. Excessive intake of fat and sugar: Fat is the food with the highest calorie content It produces 9 calories and is the most difficult substance to digest and the easiest to store. The body tissues need some fat, but the amount needed is very small. The fat contained in low-fat foods for adults is generally sufficient. Sugar is most easily converted into fat in the body, and low-fat foods also contain sugar, which will also be converted into fat if you eat too much. Dietary considerations Eat more whole grains such as corn, beans, etc. Eat tea and meals on time and in regular amounts to prevent overeating. On the road to health, one should eat light meals and avoid irritating foods such as mutton, dog meat, shrimp, crab, eel, salted fish, and black fish. Eat nutritious dried fruits often, such as peanuts, sesame seeds, melon seeds, etc. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, alcohol, and frozen foods. Avoid eating foods with heat, coagulant properties, and hormone-containing ingredients such as longan, red dates, donkey-hide gelatin, and royal jelly. The way to health The above is an introduction to the maintenance methods after uterine fibroid surgery. After understanding it, we know that we must pay great attention to diet and daily life after uterine fibroid surgery. We cannot eat spicy and irritating foods, and we must pay attention to ensuring good personal hygiene. It is best to go to the hospital for a follow-up examination 42 days after the operation. |
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