Is it okay for women not to wear bras at home?

As women, we all know that when we wear underwear for too long, we will feel very uncomfortable. Therefore, many women will take off their underwear when they are at home, which makes them more comfortable. So is it okay not to wear bras at home? According to the answers given by some experts, we should wear underwear even at home, which is beneficial to the development of breasts. Next, let us find out whether it is okay not to wear a bra at home?

Generally speaking, it is more appropriate for women to start wearing bras when breast development is basically completed. If a girl who has just entered puberty wears a bra, it will affect the normal development of her breasts. When should you start wearing a bra?

Generally, when girls reach the age of 16-18, their chest and breasts are almost mature, or if a soft tape measure is used to measure from the upper bottom of the breast through the nipple to the lower bottom of the breast, and the upper and lower distance is greater than 16cm, they should wear a bra. If you are under 16 years old and the distance between your breasts is less than 16cm, you should not wear a bra. Because wearing a bra too early is not only bad for the developing breasts, but also affects the future milk secretion.

However, if you do not wear a bra after your breasts have fully developed, it will also be detrimental to breast development. Because healthy breasts need special protection, wearing a bra in time is an ideal and easy way. Wearing a bra can protect the breasts, support and set off the breasts, facilitate blood circulation, and help the development of the breasts; it can reduce the swaying of the breasts during walking, exercise, and labor, and prevent the breasts from sagging; it can promote the accumulation of fat in the breasts, making the breasts fuller, and can also make up for the physiological defect of small breasts.

Wearing a bra can not only show the unique curves of women, but also is good for human health. However, improper use can also affect human health. Therefore, it is necessary to choose a bra scientifically. There are many types of bras on the market. You can choose according to your body shape, weight, season and breast development. It is better to choose cotton products that are soft, breathable and highly absorbent. The bra straps should also be of appropriate length and wider (no narrower than 2-3cm).

The ideal bra should be able to support the breasts when the body is moving, limit the movement of the breasts as much as possible without affecting breathing, and should not leave any signs of compression on the skin after taking it off. Therefore, when you go to the store to buy a bra, you should measure your chest circumference first, that is, use a soft tape measure to measure around the chest along the lower edge of the breasts on both sides. This size is the size of the bra you should buy. The bra size should be moderate. If it is too small, it will compress the breasts and nipples, affecting breathing and the development of the chest and breasts. If the bra is too large, it will not be able to support and protect the breasts. In addition, bras should be removed when sleeping to avoid affecting breathing and blood circulation.

Some people say that marriage is like wearing shoes. In fact, a more appropriate analogy is that marriage is like wearing underwear. Whether it looks good or not is obvious, but only you know whether it is comfortable or not. So choosing underwear should be like choosing a partner: you must know both yourself and the other. A suitable bra is beautiful, comfortable and healthy; an ill-fitting bra will ruin you without a doubt.

Is it okay to not wear a bra at home? Of course it is not good. In order to make our appearance more beautiful, we should also be strict with ourselves at home. Of course, we can go without wearing underwear when we go to bed at night, because when we sleep at night, people are in a relaxed state. If we wear underwear, it will suppress people's breathing to a certain extent.