What are the traditional Chinese medicines for vaginal tightening?

In fact, if women want to live happier in life, then usually they need to have sex life between husband and wife to mediate. In fact, if you want to have a good relationship between husband and wife, then the most common thing is to mediate the sex life of husband and wife. How to adjust it is the most correct way? Then first of all, the common vaginal relaxation in women, what are the traditional Chinese medicines for vaginal tightening, how to tighten the vagina, let me introduce to you below.

Ancient women's vaginal tightening prescription Chinese medicine makes you more sexually happy

Seven effective ways to tighten your vagina

1. The new mother should place her buttocks on the edge of the bed and lie on her back with her legs straight and stretched out in the air but not touching the ground. Hold the edge of the bed with both hands to prevent slipping down. Close her legs and slowly lift them up. Straighten her knees and bring them close to her upper body. When the legs are raised above the torso, hold the legs with both hands and bring them against the abdomen. Keep your knees straight, then slowly lower your legs back to their original position. Repeat this 6 times, each lasting 10-15 minutes, once a day.

Ancient women's vaginal tightening prescription Chinese medicine makes you more sexually happy

2. The new mother lies flat on the bed with her feet shoulder-width apart; bend her knees to make her calves vertical; lift her hips as high as possible; then bring the separated knees together for 3 seconds, then slowly separate the knees and gently lower the hips. Do this about 10 times each time.

3. Every morning and evening in a place with fresh air, take a deep breath and hold it, tighten your anus for 10 to 15 seconds, then exhale deeply, relax your anus, and repeat. Once you get used to it, you can do it in your daily life. It doesn't matter how many times you do it. You can do the above exercises whenever you have time. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication.

Ancient women's vaginal tightening prescription Chinese medicine makes you more sexually happy

4. Lie flat on the bed (you can put a small blanket under you); take a deep breath through your nose, and your abdomen will slowly bulge; exhale slowly to relax your abdominal muscles. Do this 5-10 times each time.

Because the vagina is a private part of women, many women will feel very ashamed when talking about the topic of vaginal tightening. They also don’t want to see a doctor because of the loose vagina after giving birth. This is precisely the main factor that causes problems between couples. As for traditional Chinese medicine for vaginal tightening, I hope that the above introduction can be used regularly at home.