What to do if your breasts are sagging at 18

Generally speaking, it is normal for breasts to sag, but this usually happens as people age and their skin starts to become less firm. However, sagging breasts at the age of 18 is a relatively rare case. Maybe it’s because my breasts are not full enough. So, what should I do if my breasts are sagging at the age of 18? Today we will teach you some methods to enlarge your breasts. Let’s learn them.

Tip 1 - Enlarge your breasts by placing books between them

Detailed explanation of the technique: Hold a book under your armpits, lift your hands forward until they are parallel to the ground, and continue until your arms become sore or the book falls off. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Effectiveness analysis: This method is highly praised by "Taiwan Wave God" Tang Lin. Experts analyzed that holding a book under the armpits and raising both hands forward forces people to straighten their waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

Tip 2 - Hypnosis Breast Enlargement

Detailed explanation of the trick: Tell yourself "My breasts are becoming fuller and firmer." Effectiveness analysis: Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it. This suggestion is far more closely related to the breasts than we think, and goes beyond the physiological influence of the fat and glands inside the breasts.

Tip 3 - Breathing to enlarge breasts

Detailed explanation of the move: Sit cross-legged with the soles of your feet together; lower your knees as far as possible, stretch your upper body as far as possible, and stretch your arms as straight as possible; breathe in through your nose, control your shoulders from lifting up, fully expand your chest, and at the same time lean your upper body forward and press your abdomen as much as possible; lean your upper body as far as possible and hold your breath; when you can no longer hold your breath, exhale through your mouth while lifting your upper body, and do not use force with your arms. Stand up and breathe 5 times, then adjust slightly, and repeat this action 5 to 10 times. You can stretch your upper abdomen during breathing, but your lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow. Effectiveness analysis: The correct breathing method can not only supply sufficient oxygen and effectively relieve fatigue, but also has an unexpected breast enhancement effect. Experiments have shown that after practicing this breathing exercise for three months, the practitioners' breasts will increase on average, while their waists will become thinner.

In fact, the above breast enhancement methods are not only for those who want to deal with sagging breasts at the age of 18. All women who want to become fuller, more feminine, charming and sexy can learn them. After all, they are methods without side effects. It would be really good to learn them if they are effective.