Many pregnant women will experience oral ulcers during pregnancy. Oral ulcers are not a minor illness. Once they become serious, the pregnant woman’s eating will be affected, which directly affects the baby in the womb. As for what to do if pregnant women have oral ulcers, many pregnant women don’t know, and don’t know how to avoid it or how to pay attention to it. The direct cause of oral ulcers in pregnant women is oral hygiene. If pregnant women can keep their oral cavity clean during this period, the possibility of suffering from oral ulcers will be reduced. The following is to introduce to you what pregnant women should do if they have oral ulcers. The diet should be limited or small meals should be taken frequently, and the food should be easily digestible and rich in vitamins. Do not be picky about food, eat more fresh vegetables and fruits, and pay attention to nutritional balance. Some oral ulcers are caused by a lack of trace elements such as zinc, iron, B vitamins, folic acid, etc., so expectant mothers should take nutritional tablets specially for pregnant women to supplement vitamins and trace elements. Also avoid spicy, grilled, fried, greasy and tasteful foods, and drink more boiled water. Oral ulcer care for pregnant women 1. Wash your mouth clean, then use a sterilized cotton swab to apply honey on the ulcer surface. Do not eat or drink after application. After about 15 minutes, you can swallow the honey together with saliva, and continue to apply it. Repeat the application several times a day. 2 Cut a watermelon in half, dig out the pulp, squeeze out the liquid, hold the juice in your mouth, swallow it after about 2-3 minutes, then hold the watermelon juice in your mouth again, and repeat several times. 3 Crush 1 to 2 vitamin C tablets, cover the ulcer surface, and close your mouth for a moment. Twice a day. 4 Take 160 grams of fresh bitter gourd (80 grams of dried product), brew it with boiling water, and drink it instead of tea. Take 1 dose per day. Generally, it takes 3 to 5 days of continuous use to achieve significant results. It is quite common for pregnant women to suffer from oral ulcers during pregnancy. Pregnant women do not need to worry too much, but they should not be taken lightly either, as oral ulcers in pregnant women will directly affect the development of the fetus. During pregnancy, expectant mothers should pay attention to a balanced diet, not be picky about food, eat more vegetables and fruits, and eat less high-calorie foods. This is a good choice for protecting the oral cavity. |
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