What are the methods to maintain the uterus after miscarriage?

There are always many accidents in life, such as miscarriage, which is very harmful to women's bodies. After miscarriage, you must pay attention to the maintenance of the uterus. The uterus is the degree of fetal development, so for women's physiology, the uterus plays a decisive role. The following editor will introduce to you in detail, what are the methods to maintain the uterus after miscarriage? I hope everyone will pay enough attention to it.

1. Pay attention to rest and strengthen nutrition:

After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor or work in cold water within half a month after an artificial abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early repair of damaged organs. After an abortion, you should eat more protein-rich foods such as eggs, meat, fish, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

2. Observe the bleeding:

If vaginal bleeding lasts for more than two weeks after an abortion, you should go to the hospital for a checkup and treatment in time. If accompanied by abnormal symptoms such as fever, pain in the lower abdomen, turbid and smelly leucorrhea, you should pay more attention to it.

3. Adhere to contraception:

After the abortion, the ovarian and uterine functions gradually recovered and the ovaries ovulated on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, reliable contraceptive measures should be chosen as early as possible. Abortion can only be used as a remedial measure after contraceptive failure. Contraception must be the main method, and abortion cannot be used as a contraceptive measure.

4. Keep the vulva clean and strictly prohibit sexual intercourse:

After abortion, the endometrium also has a repair process, and the cervix is ​​not completely closed. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. Sanitary napkins and other products and underwear used should be washed and changed frequently. If you have sexual intercourse too early after an abortion, it can easily cause pelvic inflammatory disease and acute endometritis, which can lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after an abortion.

After a miscarriage, you must pay attention to your living hygiene. There is still a recovery period after miscarriage, so it is still recommended that female friends do not have sexual life too early. Also, do not do a lot of exercise, as it will put a certain amount of pressure on the uterus and even cause uterine malformations. Your daily eating habits also play a key role in maintaining the uterus.