How can women maintain their uterus?

With the improvement of material life, more and more people pay attention to their physical health, especially many women. They have learned how to regulate their body and often go to beauty salons to do some massages to maintain the uterus. In fact, some skin problems we see in daily life are closely related to the uterus. The following editor will introduce to you in detail how women can maintain their uterus!

1. Biochemical honey paste

30 grams each of angelica and motherwort, 10 grams each of chuanxiong, peach kernel, licorice and moutan bark, 5 grams of ginger slices, and 50 milliliters of white honey. Add all the ingredients except white honey to 500ml of water and boil until 300ml remains. Take the juice and add white honey to make a paste. Take two tablespoons each time, three times a day after meals. The effect of this ointment is to promote blood circulation, remove blood stasis, and activate menstruation. It is particularly suitable for blood stasis symptoms caused by uterine cold. The menstrual blood is dark in color and contains blood clots, there is pain in the lower abdomen, purple petechiae appear on the tongue, and the pulse is thin, stringy and astringent.

2. Roasted Lamb

Take 500 grams of mutton, 15 grams each of angelica and raw rehmannia, and 10 grams of dried ginger. Cut the mutton into small pieces, wash it and put it into the pot, add appropriate amount of angelica and raw land, then add soy sauce, sugar, salt, add a bowl of water, and use the braising method to cook the meat until it is soft. This dish is a warm tonic and is suitable for those suffering from Qi and blood deficiency caused by excessive menstrual bleeding, pale complexion and pale tongue.

3. Black-bone chicken soup

Black-bone chicken is traditionally considered a good tonic for women. Prepare 1 black chicken, 9 grams each of astragalus, angelica and poria. Wash the medicinal materials with clean water, remove the feathers and internal organs of the black chicken and wash it. Put the chicken and the medicinal materials into a casserole and cook. Add appropriate amount of salt when removing from the pot. Eat both the soup and the meat. Drink it once a day during menstruation for five consecutive days. This soup can strengthen the spleen and nourish the heart, replenish qi and nourish blood.

4. Hen mugwort soup

Pick an old hen in the market, remove the feathers, wash it, cut it into pieces, add clean moxa leaves and cook it into soup. Take it in two to three times. Drink it twice a day before your period. Function: Promotes blood circulation and replenishes Qi. Suitable for those who are physically weak and cannot absorb blood, resulting in menorrhagia, restlessness, poor sleep, cold lower abdomen, pale tongue and thin pulse.

The above are a series of methods for women to maintain their uterus. They are easy and simple. As long as they are treated through diet therapy, the purpose of treatment can be achieved. It can also save the cost of going to a beauty salon and maintaining the ovaries. These foods are very delicious and can bring us health. Women’s uterine health is closely related to physical health, so it must be given enough attention.