How to maintain the uterus after miscarriage

There are many ways to maintain the uterus. The uterus is the place where the fetus develops, so women must pay enough attention to it. Many women are busy with their daily work and do not have much time to take care of their bodies, which will lead to some very serious consequences. Gynecological diseases have become an important disease that endangers women's health. So after a miscarriage, we must also take good care of the uterus. So what are the ways to maintain the uterus after a miscarriage?

1. Avoid habitual miscarriage. Repeated artificial abortions in a short period of time are an important factor leading to uterine injury. Usually doctors cannot see the uterine cavity when performing an abortion, so it is a "blind operation." There are often a few cases where the uterus is damaged or even perforated because the position and size of the uterus are not clearly checked before the operation, the direction of instrument entry during the operation is inconsistent with the curvature of the uterus, or excessive force is used. Or it may cause uterine infection, cervical or uterine adhesions, leading to secondary infertility. A woman should not have more than three miscarriages in her lifetime, and no more than two miscarriages in a year.

2. Don’t indulge in promiscuous sex. When you have an excessive sexual life, especially one with multiple men, your uterus will be the first victim. If sexual intercourse is unclean, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

3. Strictly prevent uterine prolapse. If you do not pay attention to rest after giving birth, and often squat to work or do heavy work, the abdominal pressure will increase, and the uterus will shift downward along the vagina from its normal position.

4. Reduce high-fat foods. High-fat foods promote the production and release of certain hormones, and the formation of is related to the stimulation of a large amount of estrogen. Insist on a low-fat diet, drink plenty of water, and avoid spicy, alcoholic, frozen foods.

5. Pay attention to whether menstruation and leucorrhea are normal. If you find an increase in leucorrhea or abnormal menstrual bleeding, you should seek medical attention promptly and undergo relevant examinations to ensure early detection and treatment.

The above is the maintenance of the uterus after miscarriage. After my explanation, I hope that all female friends can pay enough attention to it and pay attention to their own living hygiene. A good living habit is the basis for ensuring one's own health. At the same time, you should also develop a good eating habit to provide yourself with enough substances.