How to maintain the uterus and ovaries after miscarriage?

There are always some accidents in life, such as miscarriage for women. This is a double blow to women both psychologically and physically. It will pose a certain threat to women's physical health and will also have a certain impact on women's future pregnancy. Of course, we must also pay attention to the maintenance of the uterus and ovaries after miscarriage. So let us understand together, how to maintain the uterus and ovaries after miscarriage?

Although abortion is a "short confinement month", it should also be recuperated in the same way as a full-term "long confinement month". How to maintain the uterus after abortion is a very critical thing. First of all, do not get up immediately after the abortion. It is best to rest in bed in the hospital for about 2 hours, observe the contraction of the uterus and vaginal bleeding, and if there is any abnormality, ask a doctor to check and treat it in time.

After returning home, you should pay attention to rest and strengthen nutrition. You should rest in bed for 2-3 days after the abortion. You can get out of bed and move around later, and gradually increase the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold.

How to maintain the uterus after abortion also requires attention to increasing nutrition, enhancing the body's resistance to disease, and promoting the early repair of damaged organs. After abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

Keep the vulva clean and strictly prohibit sexual intercourse. The cervix has not completely closed after abortion and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary products and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after painless abortion to prevent dirty water from entering the vagina and causing infection.

After learning how to maintain the uterus after an abortion, experts also remind women that multiple abortions are very harmful, and couples must take reliable contraceptive measures during sexual intercourse.

How to maintain the uterus and ovaries after miscarriage? Here the editor would like to remind everyone in detail that in order to prevent various gynecological diseases, it is recommended that you go to the hospital for regular check-ups, preferably once every 3 months, to maintain the uterus and ovaries. Start with some small daily habits, develop good work and rest habits, and develop good eating habits. These are all very important.