Why can't you take a bath during menstruation?

Why can't you take a bath during menstruation?

We all know that we must pay attention to our daily behavior habits during menstruation. Especially in the hot summer, people always take a bath every day for freshness. However, during menstruation, it is recommended not to take a bath every day. Of course, it’s not that you can’t take a bath at all. You need to pay attention to your hygiene. So let’s find out why you can’t take a bath during menstruation!

In fact, women can take a bath during menstruation, but they must pay attention to hygiene, which is very important because they are more likely to be infected with bacteria and get gynecological diseases.

When taking a bath during menstruation, do not take a tub bath. It is best to take a shower to prevent dirty water from entering the vagina and causing inflammation. It is best not to wash your hair during menstruation. If you must wash your hair, you can wash it at noon when the temperature is high, and blow dry it immediately with a hair dryer after washing.

During menstruation, the human body is in a period of low resistance and people are prone to fatigue, so it is necessary to have enough time to rest. You must maintain a good attitude and avoid having too much emotional fluctuations, which will affect your body. You can eat more desserts, which can effectively help metabolize dirty blood.

Eat some nutritious food to strengthen your physical fitness, pay attention to keeping warm, avoid eating raw or cold food, do not rush to get what you want, and do not eat spicy food. You can put ginger and brown sugar together and take it with boiled water, which is better for menstrual health.

Each menstruation for women lasts for 4 to 5 days. Currently, most people advocate taking showers or sponge baths because during menstruation, the endometrium is shed, the blood sinuses open, wounds are left in the uterine cavity, the cervical canal relaxes, the cervical mucus plug disappears, and menstrual blood stays in the vagina, providing good conditions for the reproduction of bacteria. The local protective barrier function of the reproductive tract is significantly weakened, and coupled with the lowered body resistance during menstruation, the sewage from bathing and the bacteria in the vagina may travel along the cervical canal to the uterine cavity and cause infection. Therefore, bathing in a tub should be prohibited during menstruation, but showering is allowed. During menstruation, you should bathe or rub your face in a clean bath. You should not sit in the bathtub, and you should not bathe in a ditch or pond. Do not use cold or hot water for bathing. Cold water can cause menstruation to stop suddenly; hot water can cause congestion of the uterus and increase the amount of menstrual blood.

, take a bath during menstruation.

Why can’t you take a bath during menstruation? The above has been answered in detail. You can take a shower during menstruation, but you need to pay attention to some precautions. Never take a shower with cold water, but always take a shower with hot water. Also, you should pay attention to hygiene and not let bacteria enter your vagina, as this may cause some gynecological diseases. You should also change your clothes frequently to avoid the growth of bacteria.

<<:  Do you ovulate in the morning or at night?

>>:  How to maintain the uterus?

Recommend

How to quickly eliminate stretch marks?

After giving birth, mothers will have a series of...

What is leucorrhea flaky discharge

There are always some women in life who suffer fr...

shock! Laughing three times a day can prevent breast disease

Being depressed will only cause you more troubles...

Wrong way to treat itchy and dry vulva

The genitals are one of the most important organs...

How do middle-aged and elderly women supplement calcium?

Women should start supplementing calcium once the...

Girls with bald hair in the middle of the forehead

There are many reasons for hair loss, such as ins...

How to use green papaya to enlarge breasts

In life, women all want to have perfect breast sh...

Playing with your phone before going to bed has many disadvantages!

If we were to ask what is the most troubling thin...

What are the benefits of foot bath for girls?

I believe that in the hot summer, many female fri...

What causes itching in the female genitals?

During sexual intercourse, couples must pay atten...

Can women eat fish during menstruation?

Fish is a food with high protein content for the ...

Will being angry affect the quality of breast milk?

When people are angry, a certain amount of toxins...

What will happen if cervical erosion is serious? Beware of cancer

It is well known that cervical erosion is very ha...