Why can't you take a bath during menstruation?

We all know that we must pay attention to our daily behavior habits during menstruation. Especially in the hot summer, people always take a bath every day for freshness. However, during menstruation, it is recommended not to take a bath every day. Of course, it’s not that you can’t take a bath at all. You need to pay attention to your hygiene. So let’s find out why you can’t take a bath during menstruation!

In fact, women can take a bath during menstruation, but they must pay attention to hygiene, which is very important because they are more likely to be infected with bacteria and get gynecological diseases.

When taking a bath during menstruation, do not take a tub bath. It is best to take a shower to prevent dirty water from entering the vagina and causing inflammation. It is best not to wash your hair during menstruation. If you must wash your hair, you can wash it at noon when the temperature is high, and blow dry it immediately with a hair dryer after washing.

During menstruation, the human body is in a period of low resistance and people are prone to fatigue, so it is necessary to have enough time to rest. You must maintain a good attitude and avoid having too much emotional fluctuations, which will affect your body. You can eat more desserts, which can effectively help metabolize dirty blood.

Eat some nutritious food to strengthen your physical fitness, pay attention to keeping warm, avoid eating raw or cold food, do not rush to get what you want, and do not eat spicy food. You can put ginger and brown sugar together and take it with boiled water, which is better for menstrual health.

Each menstruation for women lasts for 4 to 5 days. Currently, most people advocate taking showers or sponge baths because during menstruation, the endometrium is shed, the blood sinuses open, wounds are left in the uterine cavity, the cervical canal relaxes, the cervical mucus plug disappears, and menstrual blood stays in the vagina, providing good conditions for the reproduction of bacteria. The local protective barrier function of the reproductive tract is significantly weakened, and coupled with the lowered body resistance during menstruation, the sewage from bathing and the bacteria in the vagina may travel along the cervical canal to the uterine cavity and cause infection. Therefore, bathing in a tub should be prohibited during menstruation, but showering is allowed. During menstruation, you should bathe or rub your face in a clean bath. You should not sit in the bathtub, and you should not bathe in a ditch or pond. Do not use cold or hot water for bathing. Cold water can cause menstruation to stop suddenly; hot water can cause congestion of the uterus and increase the amount of menstrual blood.

, take a bath during menstruation.

Why can’t you take a bath during menstruation? The above has been answered in detail. You can take a shower during menstruation, but you need to pay attention to some precautions. Never take a shower with cold water, but always take a shower with hot water. Also, you should pay attention to hygiene and not let bacteria enter your vagina, as this may cause some gynecological diseases. You should also change your clothes frequently to avoid the growth of bacteria.