What to eat to maintain the uterus after abortion

Every kind of food has its own nutritional value. If we adjust our diet, we can make our body healthier. Abortion is the most common phenomenon among women. It has a certain impact on women's physical and mental health, especially the uterus. If you don't pay attention after the operation, it may even cause some gynecological diseases and affect women's fertility. Therefore, you must adjust your diet after the operation. Let's learn about what to eat after abortion to maintain the uterus.

What to eat to maintain the uterus after abortion

Do not eat raw, cold, spicy or sour food within one month after the abortion. Eat light food, do not touch cold water, do not have sex, do not do strenuous exercise, pay attention to anti-inflammatory, you can take anti-inflammatory drugs or get anti-inflammatory injections.

You can eat something nourishing, stew a black chicken or pig stomach with Chinese medicine. At the same time, you should take contraceptive measures next time you have sex. Don't get pregnant before you want a child. Abortion is bad for your health. Women should be nicer to themselves and learn to protect themselves.

Pay attention to nutritional matching, ensure protein intake, such as eggs, milk, fish, poultry, meat, etc., and eat more vegetables and fruits. But be careful to eat less raw food, cold food and hard food to avoid irritating the intestines and causing indigestion. Under the guidance of a doctor, you can take some soups and medicinal food according to your own preferences. Take some antibiotics and drugs that promote uterine contraction, such as motherwort, prescribed by the doctor on time.

Postoperative diet adjustment and physical and mental cultivation:

1. You need to rest for 2 weeks after painless abortion and read less newspapers and watch less TV.

2. Within 2 weeks after the operation, rest in bed appropriately and avoid heavy physical labor.

3. Eat more nutritious food to restore your body to normal as soon as possible.

4. Keep the vulva clean and hygienic, wash it with warm water 1 to 2 times a day, and change sanitary napkins frequently.

5. Do not take a sitz bath within 2 weeks or before vaginal bleeding has stopped.

6. Avoid sexual intercourse within 1 month to prevent genital organ infection. If you have fever, abdominal pain, or vaginal discharge with an unusual odor, seek medical attention immediately.

7. Generally, vaginal bleeding will gradually stop within 3 to 5 days and will not exceed 10 to 15 days at most. If the amount of vaginal bleeding exceeds the amount of menstrual blood and lasts too long, you need to seek medical treatment promptly.

8. As long as you resume your sexual life after a painless abortion, you must take contraceptive measures to avoid getting pregnant again.

Only by taking good care of their bodies can women become younger and more beautiful. The above is an introduction to what to eat to maintain the uterus after an abortion. After understanding it, we know that women must eat some light food after an abortion. They can eat more soy products, or some foods high in protein. In addition, they should also rest in bed more after an abortion and go to the hospital for regular checkups.