How to clean your lower body every day

Gynecological diseases are one of the common diseases that plague many women. Generally speaking, if you do not pay attention to vaginal hygiene, you will have a higher chance of suffering from gynecological diseases. So in order to effectively prevent the occurrence of gynecological diseases, should women wash their lower body every day? And what should we pay attention to during the washing process? Let me introduce to you my understanding of this aspect.

The secretions in the vagina have certain antibacterial properties. Generally, if you don’t have sexual intercourse, there is no need to clean it every day. Under normal circumstances, you should not use cleaning fluid, because the vagina will automatically secrete mucus, which has a good antibacterial effect and can also improve your own immunity. If you use cleaning fluid frequently, it will destroy your own immunity and it will not do you any good.

Many women, fearing problems with their lower body, will try every possible means to clean it with all sorts of things, thinking that this will be the only way to thoroughly clean it and give them peace of mind. In fact, it is incorrect to frequently use soap or other shower gels, wash vigorously, or even wash deeply just for the sake of cleanliness.

Because there are some bacteria in the vagina of adult women, and they are basically all lactobacilli. Don't underestimate them. They are beneficial to the human body. They can change the acidity and alkalinity of the vagina, inhibit bacterial growth, and serve as a natural protective barrier for the vagina. So if you wash it with water, some of the probiotics will be washed away. If you increase the intensity of the cleaning, such as using soap or shower gel, it will cause more probiotics to die, and ultimately it will be more likely to cause infection.

Don't clean blindly. And we should not regard leucorrhea as a pathogen. It is a natural fluid that every woman has in her lower body. It is a mixture of secretions from various organs in the vagina. It also plays a role of protection and cleaning.

Therefore, healthy women only need to wash their vulva with clean water every day, and change their underwear frequently. However, if you feel discomfort, itching, or have foreign objects in your lower body, you should seek medical attention immediately.

The above content is some introduction to the issue of whether women should wash their lower body every day. So after understanding this, you must pay attention to it in your daily life. When washing your genitals, do not use excessive force, and do not use cleansing liquid frequently. Just use warm water to wash it. This will ensure the health of your body.