What to do if stretch marks itch after giving birth

Many female friends will develop stretch marks when they are pregnant. These stretch marks not only look bad, but also cause itching. Many people think that things will get better after giving birth, but they didn't expect that many friends still have itchy stretch marks after giving birth. So what should you do if you have itchy stretch marks after giving birth? How can you solve it? Below I will introduce it to you based on my understanding of stretch marks.

Eliminating stretch marks is a long process, which can be eliminated through proper exercise, adjusting diet, and maintenance. First of all, postpartum care is good for eliminating stretch marks. Pay attention to eating more foods rich in vitamin C to increase skin elasticity and fade abdominal stretch marks.

Tomato juice: The antioxidant capacity of lycopene in tomato juice is 20 times that of vitamins, which can help relieve and prevent stretch marks. Tomatoes are cold in nature, so it is best not to eat them on an empty stomach.

Moderate massage: Moderate massage can prevent the growth of stretch marks or fade the fine lines that have formed. Running: Running can convert local fat into muscle, fully exercise the buttocks and thighs, can fade stretch marks on the buttocks and thighs during pregnancy, and aerobic exercise can store energy for the body's metabolism and help excrete waste.

When postpartum stretch marks are very itchy, do not scrub them with hot water or soapy water. Eat less irritating foods such as chili peppers, leeks, garlic, etc. Try to scratch less to avoid further stimulation and aggravate the itching. Eat more fresh vegetables and fruits to keep your mood happy and your bowel movements smooth. If you can use some high-quality products to repair postpartum stretch marks, moisturize the abdominal skin, and gently massage at the same time, as long as the stretch marks are repaired, the symptoms of itchy postpartum stretch marks will disappear!

The above content provides some answers to the question of what to do if stretch marks become itchy after giving birth. Generally speaking, the above methods are effective in eliminating stretch marks. So I hope that if you have friends with stretch marks, you can try these methods and use them slowly. The stretch marks on your body will get better and you will definitely have a good body.