Can I drink American ginseng tea during menstruation?

There are many varieties of tea, and few people can say that they know clearly how many types of tea there are, so the types of tea are relatively wide. American ginseng tea is also a kind of tea. Many people have drunk American ginseng tea. Some people know that American ginseng tea can nourish yin and reduce fire, and can also treat insomnia. However, no one knows what the precautions of American ginseng tea are. For example, can women drink American ginseng tea during menstruation?

Traditional Chinese medicine believes that American ginseng has the effects of replenishing qi and nourishing yin, clearing away heat and relieving restlessness, nourishing blood and promoting body fluid. It is usually used for symptoms such as long-term cough due to lung deficiency, dry mouth and throat, restlessness and insomnia, fatigue of the limbs, shortness of breath due to blood loss, etc.

You can drink American ginseng tea during menstruation. The medicinal properties of American ginseng are similar to those of ginseng, but they are not the same. Ginseng boosts energy and helps with fire, while American ginseng nourishes yin and reduces fire. Therefore, it is most suitable for people who suffer from cough and shortness of breath due to insufficient lung yin, and dry throat and thirst due to damage to stomach fluid. In daily life, if you feel weak, irritable, hot, sore throat, loss of voice, poor appetite, fatigue, excessive smoking and drinking, especially in summer, American ginseng is the most suitable medicine to treat children's weak heat, irritability, and loss of appetite. Therefore, women can eat American ginseng during menstruation, and eating it in moderation will not affect menstruation.

American ginseng is not good for dampness, and seasonality should be considered when taking it. The climate is relatively dry in spring and summer, which are more suitable for taking American ginseng, but not ginseng or red ginseng. Autumn and winter are more suitable for taking ginseng. In short, if you have heat symptoms in your body, such as dry mouth and irritability, hot palms, red face, and frequent fatigue and weakness, using American ginseng supplements can achieve the purpose of conditioning.

Regarding the question of whether women can drink American ginseng tea during menstruation, in fact, they can, but you need to pay attention to the fact that it must be consumed in moderation. Although American ginseng tea has no side effects, if women drink too much tea during menstruation, it is likely to cause dysmenorrhea, so it is better not to drink too much. It is recommended that you drink more brown sugar water during menstruation.