What fruits should pregnant women eat for oral ulcers?

The onset of oral ulcers in pregnant women is related to their unhealthy eating habits. Pregnant women who are picky eaters or have irregular diets are most likely to experience this symptom. Oral ulcers are mostly caused by a lack of vitamins, and to supplement vitamins, you need to eat some high-quality fruits and vegetables. So, what fruits should pregnant women eat if they have oral ulcers?

1. Pears: Pears are rich in water and vitamin B. Regular consumption, especially when suffering from oral ulcers, is very beneficial to the human body.

2. Watermelon: Dig out the watermelon pulp, squeeze out the juice, hold the juice in your mouth, swallow it after about 2 to 3 minutes, and then hold the watermelon juice in your mouth. Repeat several times. It is very effective in the healing of oral ulcers. However, watermelon is cold in nature, so pregnant women should not eat too much, let alone frozen watermelon.

3. Apple: Apple is a very economical fruit rich in vitamins and is very suitable for vitamin supplementation. Take an apple (or a pear), cut it into slices and put it in a container. Add cold water (not enough to cover the apple or pear to be cooked) and heat it until boiling. After it cools down a little, hold it in your mouth together with the wine for a while before eating. Use it for a few days to cure the disease.

4. Peach: Peach is rich in vitamin B and other vitamins, and can also delay aging. It is a rare fruit. The key is that it has a good effect on oral ulcers, but from a gastrointestinal point of view, it is not good to eat too much.

What fruits pregnant women with oral ulcers should eat is a matter of concern to their families. Because pregnant women are pregnant, they cannot choose food at will and need to be selective in their diet. Therefore, all fruits containing vitamins must meet the prerequisites of pregnancy. Pregnant women are expected to choose fruits with mild nature and rich nutrition to supplement vitamins.