Why do women urinate frequently at night?

Frequent urination is a relatively common phenomenon. Many people experience frequent urination. Sometimes it is easy to cause frequent urination because of drinking too much water. Frequent urination at night will affect people's sleep. Many people do not understand why they urinate frequently at night. This self-examination has a great impact. As for the question of why women urinate frequently at night, the reasons are actually quite simple, and the main ones are the following.

1. Drink plenty of water

In fact, there are many factors in life that can cause us to urinate frequently at night, such as drinking a lot of water before going to bed at night, which will lead to more times of getting up at night. Drinking a lot of water will increase the amount of water intake, which will lead to a corresponding increase in the number of urinations at night, thus causing frequent urination at night. In addition to drinking plenty of water, drinking a lot of coffee or strong tea during the day, and eating a lot of water-rich foods, such as vegetables and fruits, can also cause patients to experience frequent urination.

2. Diabetes

The so-called diabetes, also known as "polydipsia" and "rich man's disease", is mainly caused by long-term overnutrition. Experts point out that most patients with diabetes will have increased urine volume, especially at night, when they may get up more than a dozen times, which seriously affects the patient's sleep quality. The reason for this is that due to changes in their body functions, diabetic patients need to drink a lot of water, which will lead to an increase in the frequency of urination.

Here, experts remind patients with frequent urination that if the frequent urination is caused by inflammation, in addition to paying attention to timely treatment and taking anti-inflammatory drugs, they should also pay attention to a light diet in their daily diet and try to avoid some irritating foods. When frequent urination occurs, you must not hold your urine. Holding back urine for a long time can easily lead to cystitis and urinary tract infections.