Women's fashion health methods

Many female friends have seen how female stars take care of their skin or make their bodies more perfect, so you will also learn about fashion and health. However, there are many misunderstandings about women’s fashion and health. I hope female friends can pay attention to this and not be misled by these misunderstandings. For example, if you wear body-shaping underwear or tight clothes, it can easily lead to hypoxia in the body, which will affect blood circulation in the long run.

Colon cleansing, fasting, detoxification and beauty care, many celebrities insist on colon cleansing for beauty, the purpose is to remove stool and toxins from their bodies, avoid embarrassment in social situations, and make the skin transparent and shiny, which is better than simply using external cosmetics. For those who are not used to this method, you can choose to detoxify by fasting, that is, not eating for one day a week, only eating fruits or drinking honey water, which can also help eliminate toxins from the body.

Body shaping underwear allows you to have a good figure without any effort. If you want to have a good figure but have no time to go to the gym, or are afraid of gaining weight, it is difficult to refuse the delicious food in front of you. There are many important organs in the female abdomen, such as the uterus, ovaries, etc. Wearing a corset for a long time will make the muscles tight and affect the physiological functions. Wearing a corset may also affect blood circulation in the lower limbs.

The ultraviolet rays in the sun can convert 7-dehydrocholesterol in subcutaneous fat into vitamin D, promoting the body's absorption of calcium and preventing the occurrence of rickets and osteoporosis. It is best to exercise outdoors, and of course the weather also matters. Traditional Chinese medicine believes that outdoor activities are not suitable on foggy or windy days.

Fashion No. 5: Fashionable reason for not eating junk food: Hamburgers and French fries are only eaten occasionally when necessary. Work is hard enough, so you should be nicer to yourself. Seafood is high in protein and low in fat, so you don’t have to worry about losing weight if you eat more.

Regarding the fashionable health-preserving methods for women analyzed in this article, we suggest that female friends should pay attention to these health-preserving methods and not overuse fashionable health-preserving methods. Because excessive use of fashionable health-preserving methods will affect the health of the body, especially for detoxification and beauty methods or sun basking methods.