4 ways of dressing to help you stay away from gynecological diseases

4 ways of dressing to help you stay away from gynecological diseases

Clothes make the man, and beauty depends on nice clothes. From many things we can see that clothes are a necessary condition for beauty and the primary equipment for keeping warm. But have you heard that clothes are also closely related to health? The editor will take you to understand this issue.

1: Be careful when wearing slimming underwear

Experts say slimming underwear cannot help you lose weight. Fat in the body will not disappear due to squeezing. Once the pressure is released, the body will immediately return to its original state. Most slimming underwear are tights made of strong elastic fiber materials, which are not breathable, affecting normal blood circulation and sweat discharge from the skin, easily causing bacterial infection and triggering inflammatory reactions, and may also cause vulvitis, vaginitis and pelvic inflammatory disease. Wearing slimming clothes for a long time will restrict body movement and tighten muscles, which will hinder abdominal blood circulation and internal organs oxygen supply to a certain extent, causing damage to the uterus and ovaries, and causing symptoms such as irregular menstruation, reduced gastrointestinal function, abdominal discomfort, and fatigue.

2: Try not to wear leather shoes with long fronts and pointed heels

There is a large piece of shoe on the front, commonly known as "kicking the bull to death". The front of this shoe is narrow and squeezes the foot. Standing for a long time or walking a long distance is tantamount to a "torture device". "Fashion shoes" with super high and pointed heels are also bad for your health. In addition to causing foot pain, numbness and other discomforts, it is also the culprit for low back and leg pain. The heel should generally not be higher than 3 cm, and the sole should be sloped.

3. Don’t wear underwear too tight to prevent “bra syndrome”

Slimming underwear wraps the abdomen tightly, compressing the kidneys, spleen, liver, stomach, intestines and other organs in the abdominal cavity, making the internal organs and their nervous system in a state of tension for a long time, resulting in reduced gastrointestinal function and weakened digestive system function, thus causing constipation. In addition to being bad for your health, underwear that is too tight is also very "elegant". Sometimes on the street you can clearly see the traces of fat on the buttocks because the underwear is too tight and the lines of the jeans can be seen through. It is very ugly.

4. Keep warm

The climate is changeable in spring and autumn, and the cold air in air-conditioned rooms lasts long. Women should pay attention to keep warm and be careful not to wear low-waist pants or belly-exposing clothes. Wearing it for a long time will cause the waist to get cold, the kidney qi to be damaged, the person will be afraid of cold, weak, and have symptoms such as fatigue, loss of appetite, and loose stools. A cold navel can affect the gastrointestinal function of the human body, making diarrhea and menstrual disorders more likely to occur, and increase the risk of cystitis in young women. You don’t feel it when you are young, but when you are old you will get sick. This is what the grandma next door said.

Some girls use bras that are too small and too tight for a long time, which over-restricts their breasts. Not only does their breast shape change, but in severe cases, they may also develop lesions. Some people feel shoulder discomfort, chest tightness, dizziness, nausea and other symptoms. This is because a too tight bra restricts the movement of the respiratory muscles, resulting in insufficient ventilation. It can also compress the neck muscles, blood vessels, and nerves, inducing cervical spondylosis, causing symptoms such as numbness of the upper limbs and neck pain. It is recommended that female friends, especially girls in their developmental period, choose a bra of appropriate size and take it off when sleeping to keep the body in a relaxed state.

With the arrival of summer, choosing beautiful clothes is every woman's favorite. However, while choosing beauty, you must not neglect your health.

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