What are the disadvantages of drinking coffee during menstruation?

Menstruation is the periodic bleeding of the uterus and is a sign of the maturity of the female ovaries. However, women’s immune function will decline due to blood loss during menstruation, so they should pay attention to their diet and lifestyle habits. Coffee is the favorite drink of most white-collar women. So, does drinking coffee during menstruation have any effect on the body? In fact, it is not suitable to drink coffee during menstruation. Although coffee can refresh you, it will increase the hormones in women's bodies during menstruation, affect the ovaries, and accelerate aging. If a woman suffers from gynecological diseases, it is even more inappropriate to drink coffee during menstruation, as it will aggravate her condition.

Coffee will increase the female hormone in the body and aggravate some gynecological diseases, such as endometriosis and breast swelling. More importantly, it will also affect fertility. Drinking coffee during menstruation will significantly increase the level of female hormones in the body, affecting the number of eggs in the ovaries, causing ovarian aging, and accelerating the aging of all body functions.

In general, the diet during menstruation should be light, and spicy and irritating foods should be avoided as much as possible. At the same time, you should also pay attention to keeping the vulva clean, pay attention to rest, and get enough sleep. In addition, menstruation is a barometer of women's health, and most gynecological diseases are manifested through abnormal menstruation. Therefore, women should pay attention to observe abnormalities in their menstrual period and make early detection and treatment of various gynecological diseases.

Although coffee is delicious, it is not suitable to drink excessively for a long time. Women during their menstrual period should get more rest. Drinking coffee can make people excited and difficult to fall asleep, which can lead to lethargy, poor concentration and decreased memory the next day. Therefore, women who like to drink coffee should avoid special periods and can only drink two cups of coffee a day, the lighter the better.