What to do if pregnant women always have dry mouth

Pregnancy is the most special period for women, because they use their bodies as a container to nurture new life, and the nutrients and water in their bodies must be shared with the baby. Therefore, after women become pregnant, they have more physical problems and more things to pay attention to. Recently, some pregnant women have reported that they often feel dry mouth. So what should pregnant women do if they always have dry mouth? In this regard, the following suggestions are put forward:

Eat more foods rich in riboflavin. Such as sports foods such as liver, kidney, heart, milk and eggs; legumes such as green beans and edamame; fresh vegetables such as Chinese mustard, rapeseed, water spinach, spinach, radish leaves, amaranth, green garlic, etc.

Adding foods containing vitamin A such as sweet potatoes, leeks, carrots, eggs, pork liver, etc. to your daily diet can enhance the resistance of local skin and prevent cracks. You can also take some vitamin B2 or multivitamin tablets and vitamin E, etc.

First of all, fresh fruits and vegetables are rich in water, which can enhance the body's absorption of water and effectively relieve the symptoms of chapped lips for pregnant women with chapped lips. Secondly, fresh fruits and vegetables can supplement vitamins, especially vitamin B, which is extremely useful for treating chapped lips, because some chapped lips are caused by a lack of vitamins in the body. Therefore, eating more fresh fruits and vegetables is the best way to treat chapped lips during pregnancy.

Choose your lip balm carefully and choose one that is specially made for pregnant women.

The above are suggestions for pregnant women who always have dry mouth. I hope it can be helpful to all pregnant women. Of course, if pregnant mothers encounter other physical problems, they should inform their families in time and go to a regular hospital for examination if necessary. Problems during pregnancy can easily affect the baby's physical development and must be treated with caution.