Can I drink alcohol one month after having an abortion?

No matter what type of abortion, it will cause certain harm to the female body, so for a long time after the abortion, everyone still needs to do a good job of daily care. If the care is not proper, it may even leave sequelae that affect the woman's life. Abortion is very harmful to women’s bodies, so post-abortion care is very important, especially in terms of diet. So, can you drink alcohol one month after an abortion? The editor will introduce it below.

Can I drink alcohol 20 days after an abortion?

You can’t drink alcohol for 20 days after an abortion. In the first few days after miscarriage, you should drink more soups, porridge, and drink plenty of water. You can also stew chicken soup, pork ribs soup, or three-fresh soup for drinking. Spicy and other irritating foods should be avoided.

Dietary adjustments should focus on the following points:

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.

Things to note after abortion

After the abortion, try to eat well, sleep well, pay attention to increasing nutrition, enhance the body's resistance to disease, and promote the early repair of damaged organs. After the abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

Dietary supplements should be taken immediately. Do not eat raw, cold, or irritating foods. If conditions permit, you can refer to the normal postpartum diet. In addition, you should follow the taboos after childbirth in your daily life, such as not taking a bath, not drinking cold drinks, and keeping warm clothes to avoid catching a cold.

The editor recommends that you should rest in bed for 2-3 days after the abortion. Do not engage in heavy physical labor, move things, lift heavy objects, and avoid strenuous exercise within half a month after the abortion. Do not end the rest period early. It is best for mothers who have had a miscarriage or induced abortion to rest and recuperate for about 21 to 30 days. Ensure physical recovery. Of course, there is no need to stay in bed all day, as this is not conducive to the discharge of lochia.