What should I do if a pregnant mother catches a cold?

If you catch a cold after pregnancy, you will have various symptoms such as headache, dizziness, fever and runny nose, especially now that autumn is here, various influenza viruses are coming one after another. It needs to be emphasized that a woman's endocrine levels undergo significant changes during pregnancy, and her disease resistance becomes weaker at this time. In the autumn and winter seasons, it is especially important to prevent colds. Here are some ways to deal with a cold during pregnancy.

Apple honey water: Peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to about 40℃, add appropriate amount of honey and stir evenly, drink in small amounts several times a day.

Shredded ginger and radish soup: 25 grams of shredded ginger, 50 grams of sliced ​​radish, add 500 ml of water, cook for 15 minutes, add appropriate amount of brown sugar, and drink while hot.

Onion and garlic porridge: Take 10 clean scallions, chop them, 3 cloves of garlic, 50 grams of rice, add water and cook into porridge, drink it while hot. Cabbage and scallion root soup: Wash and chop 3 cabbage hearts, 6 scallion roots, boil them into 1 bowl of soup, add appropriate amount of brown sugar, and drink it while hot.

Chicken soup: Wash and clean a tender chicken, add water and boil it. Add seasonings (pepper, ginger, chopped green onion) to the chicken soup when eating, or use it to make noodles. It can relieve nasal congestion and runny nose symptoms during colds and enhance the body's resistance.

Radish soup: Wash and slice 150 grams of white radish, add 900 ml of water, boil until 600 ml, add 5 grams of white sugar, drink one cup while it is hot, and then drink another cup after half an hour.

Rice vinegar radish dish: 250 grams of radish, appropriate amount of rice vinegar, wash and slice the radish, soak in vinegar for one hour, and serve as a dish with rice.

Pregnant women can also drink tangerine peel and ginger tea after catching a cold. This tea is very simple to make. Just choose 10 grams of ginger and tangerine peel, add them to water and boil them. You can also add about 10 to 20 grams of brown sugar. In addition, ginger and garlic tea also has the effect of treating the common cold. Choose 15 grams of ginger and garlic each, add a bowl of water in a pot, mix and cook for about 15 minutes.