What should pregnant women do if they get angry during the seventh month of pregnancy?

Women are most likely to get angry during the second and third trimesters. At this time, you will feel inexplicably irritable. This is because progesterone is very active in the second and third trimesters, stimulating the body's microcirculation, making the body more liver-resistant, and therefore prone to getting angry. For example, during the second trimester of pregnancy, you may be prone to acne on your face, oral irritation, oral ulcers, and your temper may become irritable. Here are some tips on how to deal with getting angry during pregnancy.

First of all, we need to clarify what type of inflammation it is. Generally speaking, there are two types of internal heat: false heat and real heat. Pregnant women usually suffer from internal heat during pregnancy. When encountering this situation, be sure not to blindly use drugs to reduce heat. One approach is to eat warm foods that reduce heat.

The refreshing mung bean soup has the effect of clearing away heat. Mung bean soup not only clears away heat, quenches thirst and relieves summer heat, but also has the effect of diuresis and moisturizing the skin. Therefore, pregnant women can drink some mung bean soup after getting a fever.

You can drink chrysanthemum tea from the beginning of pregnancy. It can not only reduce internal heat, clear away heat and detoxify, improve eyesight, but also remove fetal toxins. Many pregnant women who drink chrysanthemum tea have a common characteristic when they give birth to their babies, that is, they are very clean, basically without any feeling of dirt, and they don’t even need to be cleaned in the hospital. So drinking chrysanthemum tea is a good choice.

If a pregnant woman gets angry, she must control her diet. Usually, you should drink more water, eat more easily digestible food, and eat less spicy, fried, and greasy food.

From the perspective of traditional Chinese medicine, "bitter" foods can reduce "heat". The reason why bitter foods are bitter is because they contain bitter substances such as alkaloids and urea. Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter melon. No matter whether it is served cold, stir-fried or in soup, as long as the bitter melon is cooked well and retains its "green color", it can achieve the purpose of "removing heat".

Of course, in addition to eating bitter melon after getting a sore throat, you can also eat other bitter foods, such as almonds, or drink bitter melon tea, or eat some celery. It should be noted that you should actively prevent getting angry at the beginning of pregnancy. You can eat more vegetables, fruits and melons every day, drink more water, and maintain a good mood.