What to do if the pregnant woman has a bad stomach

Poor gastrointestinal function is quite serious for postpartum women, because it will directly lead to the inability of various nutrients to be absorbed by the human body. In serious cases, it will also affect the secretion of milk. For postpartum women with poor gastrointestinal digestion function, we should cook various ingredients more finely in our daily diet so that the nutrients of various ingredients can be better absorbed by the human body. It is necessary to eat raw, cold and irritating foods to avoid causing more serious damage to the gastrointestinal system.

If a mother has a bad stomach, she should first find out the cause of the stomach pain, whether it is irregular diet, too irritating and difficult to digest food, or too much psychological pressure. Finding the cause and eliminating it is to avoid further damage to the stomach. Do not take various drugs to suppress the distress signals sent by the stomach. The stomach still needs to be cared for. The main causes of stomach pain are gastritis and ulcers. Eating raw, hard, cold, and indigestible foods during breastfeeding can cause stomach pain.

If a mother has a bad stomach, she should pay attention to her diet and avoid eating greasy, cold, spicy and irritating foods. If the child is breastfed, it is recommended to adjust the diet first and choose foods that are easily digestible and rich in protein and vitamins! Don't eat spicy food. Drink more stomach-nourishing millet porridge and other foods. When you feel stomach pain and discomfort, you may want to lie down and rest. Do not stay upright as this will make it easier for stomach acid to stay in the stomach.

If a mother who has just given birth feels gastrointestinal discomfort, she should pay more attention to maintaining her stomach and lung health in her daily life, avoid eating spicy and irritating foods, avoid drinking alcohol, and maintain good eating habits. Maintain a healthy and happy mood, so as to avoid the stimulation of gastrointestinal tract by negative emotions and achieve better stomach-nourishing effect.