What to do if a pregnant woman has a sore nose due to internal heat

Pregnant women are very prone to getting a sore throat, and their noses feel particularly uncomfortable, dry and painful. This is most likely due to vitamin C deficiency during pregnancy, which leads to decreased moisture in the nasal mucosa, resulting in dry and painful nose. At this time, even the slightest touch may cause nose bleeding. If the air is dry in autumn, dry and painful nose caused by heat is more likely to occur. Here we will introduce how to avoid dry and painful nose caused by heat.

A more direct method is to drop a few drops of fragrant oil into the nostrils. Apply to the inside of the nostrils. Sesame oil can lubricate the nostrils, promote the normal repair of the nasal mucosa, and increase the moisture in the nasal cavity. Your nose will feel much more comfortable after a while.

Apply erythromycin eye ointment. Use a cotton swab to dip some erythromycin eye ointment and apply it inside the nostrils, trying to spread it evenly. Eye ointment can lubricate the nostrils and also has anti-inflammatory and bactericidal effects. However, please note that since pregnant women cannot take medication casually, you must obtain a doctor's consent before use.

Drink more water to avoid getting angry. Getting a fever often aggravates dryness of the nose, so you should drink more water to enhance blood circulation in the body, which can improve nasal blood circulation to a certain extent and alleviate the symptoms of dry nose. There is a proper way to drink water, drink small amounts frequently.

Rinse your nose frequently with cool water. Whether it is summer or winter, if you can insist on washing your face and nose with cold water, it can enhance your body's immunity, increase your nasal cavity's resistance to disease, and help improve dry nose.

Deficiency of vitamin C, vitamin A and vitamin B2 can easily cause a dry nose and a sore throat. These nutrients are very abundant in kiwi fruit, orange and Chinese cabbage, so it is emphasized that you should eat more fruits and vegetables after pregnancy, which can greatly avoid the dry and painful nose caused by a sore throat. In addition, tomatoes are the richest in vitamins, so you can eat more of them.