What should pregnant women do if they have bad breath due to internal heat?

With the improvement of living standards, people's dining tables are becoming more and more abundant. Therefore, for pregnant women at home, basically they can prepare whatever they want to eat. But as we all know, some pregnant women's tastes will become very strange, and they like foods with strong flavors. This causes pregnant women to get angry and have bad breath, and they cannot be given medicine easily at this time. So let's talk about what to do if pregnant women get angry and have bad breath.

If the situation is not very serious, it is recommended not to take medication, just pay more attention to diet and hygiene in daily life.

You should also pay attention to oral hygiene, drink boiled water in the morning, pay special attention to oral hygiene, brush your teeth and rinse your mouth carefully every morning, before going to bed and after meals. If you often have bad breath in your mouth, you might as well clean your tongue while brushing your teeth. This can completely remove the food remaining on the tongue and eliminate the bad smell in your mouth.

Secondly, the diet should be relatively light, avoid eating raw, cold, irritating, smelly (such as garlic, onion, leek, stinky tofu, etc.) and indigestible, greasy (high-protein, high-fat) foods; chew slowly when eating; drink plenty of water, eat more vegetables, fruits and beans; drink more mung bean soup and chrysanthemum tea, and eat bitter foods such as bitter melon and lily in moderation.

Regular life and rest schedule, sleep is particularly important for pregnant women, so pregnant women must go to bed early and get up early, and have a regular life and rest schedule to ensure that they do not get irritated. Keep a good mood and take more physical exercises. Traditional Chinese medicine believes that bad breath is caused by "heat" in the gastrointestinal tract, so it is recommended that people with bad breath eat less heat-enhancing and cold-dispersing foods, and eat some heat-clearing foods in moderation.

The above introduces what to do if pregnant women have bad breath due to getting angry. Of course, from the perspective of being responsible for the baby's health, if it is not serious, it is not recommended to solve it with medication. Instead, it is recommended to pay attention to oral hygiene and diet in daily life. This can minimize the impact on pregnant women and babies, and it is also the safest method.