Many women will experience breast pain a few days before their period. Sometimes the pain is so severe that even their underwear feels unbearable when it touches their breasts. At this time, regular hot compresses on the breasts with a hot towel can relieve the pain. Using a towel to apply hot compress to the breasts can not only relieve the feeling of breast pain, but also has many other functions. This seemingly simple method can sometimes even play a big role. Relieve breast tenderness Generally speaking, breast pain during menstruation is mostly severe in the few days before menstruation, and will gradually ease and disappear with the arrival and end of menstruation. It is recommended that female friends choose hot compress to relieve the pain of breast pain. You can prepare a clean hot towel and a basin of warm water, pour an appropriate amount of table salt into the water, then put the towel into the water, soak it for a while, take it out, apply it directly to the breast, and massage it, which can effectively relieve breast pain. Breast augmentation Before going to bed every day, apply a hot towel to your breasts for three to five minutes, and then use your palms to massage around the breasts, from left to right, 20 to 50 times. Massage once a day and persist for two months. Remove milk and prevent stretch marks Before using it every day, apply a hot towel for a few minutes, then evenly apply some special stretch mark removal products on the area with stretch marks, and gently massage until the skin is completely absorbed. This method requires persistence, and it should be based on the severity of the stretch marks. Don't just follow the crowd, just stick to your own ideas! Breastfeeding If a new mother who has just given birth has breast congestion, using hot towels for hot compresses can help with milk secretion. From this we can see that we should never underestimate the hot towel compress method. This simple method can play a big role. It can not only relieve breast pain, but also can enhance breast size, promote lactation, and remove stretch marks. So if you have the above needs, you might as well use a hot towel to apply to your breasts frequently, but pay attention to the temperature of the towel so as not to burn yourself. |
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