How to distinguish the difference between raw and cooked Pu'er tea? How to drink Pu'er tea is better for your health

Learning to drink Pu'er tea properly is good for human health. Newly made Pu'er raw tea is mainly green, yellow-green, and dark green. It is highly active, flexible, and elastic. If you twist the leaves like a rubber band, it will come back. It is a good tea. Pu'er cooked tea and honey are a perfect match, but remember to use cooked tea. Both are rich in nutrients and have the benefits of beauty, intestinal detoxification, etc. How to distinguish the difference between raw and cooked Pu'er tea? Open it and learn more.

Contents of this article

1. The difference between raw and cooked Pu'er tea

2. How to drink Pu'er tea is better for your health

3. Pu'er tea brewing skills

The difference between raw and cooked Pu'er tea

1. Taste

Pu'er raw tea has a strong taste and is highly stimulating. If it is heated to a high temperature, the tea soup will be fragrant, sweet and thin, and slightly astringent. Pu'er cooked tea is thick and sweet, almost not bitter, and can be brewed for a long time.

2. Leaf bottom

Newly made Pu'er raw tea is mainly green, yellow-green, dark green, highly active, flexible, and elastic. If you twist the leaves like a rubber band, the leaves that come back are good tea. Pu'er ripe tea with light fermentation has a reddish brown leaf bottom but is not flexible, while the leaves with heavy fermentation are mostly dark brown or black, hard and brittle.

3. The color and aroma of tea cakes

The tea leaves in Pu'er raw tea cakes are mainly green and dark green, and some turn yellow-red. Usually, the taste of newly made tea cakes is not obvious (the taste here is not the taste of tea soup, but the taste you smell directly on the cake surface). If it is subjected to high temperature, it will have a dried sweet taste. The tea leaves in Pu'er cooked tea cakes are black or reddish brown, and some bud teas are dark golden yellow, with a strong fermented pile smell, similar to moldy smell. The lightly fermented ones have a taste similar to longan, and the heavily fermented ones have a damp straw mat smell.

4. Soup color

The tea soup of Pu'er raw tea is mainly yellow-green or blue-green. The lightly fermented Pu'er cooked tea is mostly dark red, while the heavily fermented Pu'er tea is mainly black.

How to drink Pu'er tea is better for your health

Tip 1: Add tangerine peel: After adding tangerine peel, Pu'er tea will taste a bit bitter, but it is helpful for relieving gas, relieving cough, and reducing phlegm. In the dry autumn, you can drink some tangerine peel Pu'er to moisten the lungs.

Tip 2: Add honey: Pu'er ripe tea and honey are a perfect match, but remember to use ripe tea. Both are rich in nutrients and have the benefits of beauty, intestinal detoxification, etc. At the same time, the mild tea properties and significant stomach protection function of Pu'er ripe tea can offset the stimulation of honey on the cold stomach. Drinking it for a long time can also prevent colds.

Tip 3: Add dried flowers: Many women like to drink scented tea. In fact, you can also add rose, jasmine, chrysanthemum, osmanthus, lavender, etc. to Pu'er tea. It can not only increase the aroma of the tea, but also play a role in beauty for women.

Tip 4: Add lemon: Drinking lemon Pu'er tea regularly not only helps you lose weight and remove fat, but it is also rich in vitamin C, which is very effective in maintaining skin tension and elasticity. At the same time, lemon Pu'er tea can speed up the body's metabolism and expel impurities and toxins accumulated in the body, making it a holy product for daily drinks. However, it should be noted that the tannins and citric acid in the tea are quite acidic, so people with stomach problems should avoid drinking it.

Tip 5: Add ginger and brown sugar: Pu'er ginger tea is sweet and delicious. The ginger in the tea can speed up blood circulation, excite nerves, and warm the whole body. In autumn and winter, drinking Pu'er ginger tea regularly can help dispel cold and warm the stomach, prevent colds, and help replenish yang energy. The effect is not inferior to ginseng.

In short, drinking strong Pu'er tea often is not good for your health. Learning to drink Pu'er tea properly is very beneficial to your health.

Pu'er tea brewing tips

1. Place about 10 grams of Pu'er tea leaves into the filter cup (covering the bottom of the cup and slightly higher).

2. Pour the freshly boiled water into the filter cup and cover with the tea leaves.

3. After a while, take out the filter cup and discard the first cup of tea.

4. Pour boiling water again, cover the tea leaves, put on the lid, and let it sit for about 20 seconds.

5. Open the cup lid and turn it upside down, take out the filter cup, drip a little tea juice and place it inside the cup lid.

6. Okay, a cup of fragrant and mellow Pu'er tea is ready.

7. Don't forget the tea leaves in the filter cup while enjoying it. Don't throw it away. Pu'er is very resistant to brewing. When you finish the first cup, you can put the filter cup back into the teacup, add water again, cover it, and let it sit for a while. The second cup of Pu'er is ready.

8. The second and third brews of tea can be mixed together to drink, taking into account the tea's properties to avoid making it too strong.

9. After the fourth time, add 15 seconds for each additional brew, and so on. You can drink it half an hour after a meal.