What is the situation of sweating palms and soles of feet in pregnant women?

We all know that a woman's body will undergo great changes after pregnancy. Among them, sweating on the palms and soles of pregnant women is the most common phenomenon. However, many women are always very nervous, fearing that there is something wrong with their body or that they lack trace elements, and that it will affect their health. If we want to alleviate and improve such symptoms, we must grasp the reasons. Let's understand what is the situation of sweating on the palms and soles of pregnant women.

What is the situation of sweating palms and soles of feet in pregnant women?

Sweating of hands and feet is a normal physiological phenomenon for pregnant women.

This is because during pregnancy, the estrogen level of pregnant women increases, the concentration of cortisol-binding globulin in the blood increases, and the adrenal cortex function is in a state of hyperactivity.

In addition, the basal metabolic rate increases during pregnancy, and the function of the autonomic nervous system changes accordingly, causing unstable vasoconstriction function, increased blood flow to the skin, and thus increased sweating.

Hyperhidrosis may also occur in late pregnancy. This phenomenon will continue until after delivery.

When sweating, metabolic wastes such as sodium chloride, potassium chloride, urea, lactic acid, etc. in the human body are excreted from the body with sweat. Therefore, it can be said that excessive sweating during pregnancy is a protective physiological reaction that is beneficial to the health of pregnant women.

What to do if pregnant women have sweaty hands and feet

1. Wear loose clothes made of natural materials

Expectant mothers have a more active metabolism than other people, so they must choose clothes that help perspiration.

This is relatively cool, and sweat is easily absorbed by clothes;

Second, clothes made of natural materials can prevent friction on the skin and avoid causing rashes, skin infections, etc.

Long-sleeved shirts, wide-leg pants, and long skirts can help protect your skin from the sun.

hint

It is recommended to wear loose, cotton clothing, and the clothing should be as cool and loose as possible. Bras and belts should not be too tight to avoid causing breast hyperplasia and affecting the development of the fetus.

It is best to choose silk or cotton underwear, which is light, soft, comfortable, easy to absorb moisture, and dissipate body temperature.

The above is an introduction to what happens when pregnant women sweat on the palms and soles of their feet. After understanding it, we know that such a phenomenon is generally a normal physiological phenomenon. The hormone levels in women's bodies will change greatly after pregnancy. In addition, in order to avoid physical problems, women must do a good prenatal check-up after pregnancy and maintain a happy mood.