What are some good ways to quickly enlarge breasts?

Many women are not satisfied with their breasts. Either they think their breasts are too small, or they think their breast shape is not beautiful enough. There are many drugs on the market that help with breast enlargement, and some people even undergo surgery to enlarge their breasts. These still have certain risks. In fact, there are some methods in our daily lives that can achieve the effect of breast enlargement. So what are some good ways to quickly enlarge breasts?

Daily breast augmentation can be done by ourselves in a short period of time. The main thing is to seize the date of breast augmentation during menstruation, which can be a good help for breast augmentation. In addition, we can use diet and massage methods to make simple adjustments to breast augmentation.

Regulate menstruation

Detailed explanation of the trick: If you have irregular menstruation or symptoms of menstrual disorders such as dysmenorrhea, take Chinese medicine to regulate menstruation.

Effectiveness analysis: Traditional Chinese medicine believes that irregular menstruation is related to liver depression, spleen deficiency, qi stagnation and blood stasis. Endocrine disorders caused by liver depression and malnutrition caused by spleen deficiency both lead to irregular menstruation. Since the nipples, mammary glands and areolas belong to the liver, spleen and stomach meridians, regulating menstruation from the liver and spleen can also help enlarge the breasts.

Seize the best time to enlarge your breasts

Detailed explanation of the trick: On the 11th, 12th and 13th days of menstruation, or the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days, do more breast massages and eat more foods that have the effect of breast enhancement.

These 3 days are the best time for breast augmentation, and these 7 days are the second best time. Because during these 10 days, the ovarian estrogen that affects the fullness of the breasts is secreted in equal amounts 24 hours a day, it is the best time to stimulate breast fat thickening for breast enhancement.

Diet therapy: sweet wine and eggs, crucian carp soup, day lily and lean meat soup, dried beans soup, pig feet and soybean soup, foods rich in collagen, etc.

Physical: breast enhancement equipment, acupressure

Sports: swimming, push-ups, sit-ups, caressing

Essential oils: Massage with breast enhancement essential oils

So, we can enlarge our breasts in our daily lives. In fact, we can do breast enlargement during menstruation and massage our breasts, which can also help us promote blood circulation. We can also eat some breast-enhancing foods. Some methods of breast enlargement with drugs and surgery are actually harmful to us, so it is not recommended for everyone to use.