What to do if pregnant women have dry and itchy skin

It is very common to have dry and itchy skin during pregnancy. Most women use skin care products, while some women use homemade facial masks. Of course, there are also women who use diet to regulate their skin. But it is only a short-term conditioning. When the pregnant woman stops skin care, skin abnormalities will appear again. So what should pregnant women do if their skin becomes dry and itchy? Pregnant women need to pay attention to many aspects of care to ensure that skin care is more effective.

1. The skin is very sensitive during pregnancy, so you should use mild, non-irritating cleansers (facial cleanser or soap) every time you wash your face. Precautions for pregnant women, health care during pregnancy, precautions during pregnancy. Due to dry skin, the frequency of face washing should be reduced to twice a day. Pregnant women with dry skin should not wash their faces frequently, because soap alkali will wash away the natural oils on the skin. It is best to use baby soap or glycerin soap to wash your face instead. Pregnancy precautions.

2. After washing, pat your face gently with your hands a few times, wait until the water is half dry, apply a mild moisturizer evenly on your face, and gently massage. This will help maintain skin moisture and promote blood circulation in the skin. When using moisturizing lotion on your face, it is recommended that you massage your facial skin a few more times than usual, using small circular motions. In addition, try to avoid using oily lotions, scrubs, or cleansers containing fragrances or alcohol to clean your face, because these cleaning products will more or less irritate skin that is particularly sensitive due to pregnancy. If you need to wash items, try to avoid direct contact of your hands with detergent and take care to protect the skin of your hands. You need to use skin care products that can add moisture to the skin, apply them to the dry areas and massage gently. Johnson's baby moisturizer or lotion is pure and gentle in quality. Its special moisturizing formula can effectively prevent skin dryness and maintain the acid-base balance, making it more suitable for use at this time.

3. You should not soak for too long when bathing, otherwise it will easily cause skin dehydration. You can add some bath oil to the water and use ordinary soap as little as possible. You can use soap-free, pH-neutral shower gel or baby soap.

4. After bathing, apply moisturizing oil all over the body.

5. Drink more water, eat more fresh vegetables and fruits, and take some vitamin B2 and C tablets if necessary to prevent dry and cracked skin. Pay special attention to the nutritional balance of your diet, increase the intake of minerals such as magnesium and calcium, such as meat, fish, and eggs, and also increase the necessary fatty acids and vitamins, such as green vegetables, fruits, nuts, grains, milk, fish oil, beans, etc.; in your daily diet, reduce the intake of stimulants such as coffee, alcohol, and tea, and drink more water. Try to avoid eating spicy foods, biscuits and instant noodles, and do not drink strong tea and coffee, otherwise it will make your skin drier and duller.

6. Maintain a certain indoor temperature. It is best to have an air humidifier or place a basin of water in the room.

7. Dress comfortably. You should try to wear loose, breathable cotton clothing and avoid synthetic fiber clothing. Some expectant mothers like to wear pantyhose, hoping that it will make their thighs and calves tighter. However, from the perspective of skin care, wearing pantyhose can easily cause the skin on the inner thighs, buttocks and other parts to become dry and dull due to poor ventilation. Expectant mothers often experience itchy skin around their breasts. If you can sprinkle some unscented talcum powder on these areas before putting on your bra, you can reduce the irritation of the bra on your skin.

What should pregnant women do if their skin is dry and itchy? There are many things that pregnant women need to do. The article introduces many good ways to care for the skin, which are also some small details in daily life. As long as pregnant women follow the relevant methods, they can ensure that their skin returns to normal and keeps their skin clean. At this time, we do not recommend pregnant women to use skin care products. Skin care products contain a large amount of chemicals, and excessive use will have certain effects on the skin and fetus.