How long after a painless abortion can a woman eat watermelon?

The body of a female friend is very weak after a painless abortion. The body's disease resistance and digestion abilities are relatively poor after a painless abortion. Therefore, you must pay attention to rest after a painless abortion and let the body recover as soon as possible. If a disease occurs at this time, it will cause great trouble. Therefore, we recommend that female friends after a painless abortion should pay attention to their daily life and pay special attention to their diet. Below we will introduce how long women can eat watermelon after a painless abortion.

Recovery after abortion is critical, and there are also taboos in diet. You should mainly eat nutritious and easily digestible foods, and eat less cold fruits such as watermelon.

It is best to eat it one week after the abortion. If you eat watermelon, don't eat it too cold. You should eat it at room temperature. Generally speaking, women should eat some fruits that are beneficial to their body's recovery after an abortion, but this does not mean that all kinds of fruits are suitable for women after an abortion. Watermelon is one that needs attention. The main diet should be nutritious and easy to digest food. For example, eat more high-quality protein, such as beans, milk, vitamin-rich food, such as fresh vegetables, fruits, and iron-rich food to supplement blood-forming materials. But you cannot eat spicy, irritating, or raw or cold food. Also, don't eat too many cool fruits. You can eat more red dates, longan, bananas, oranges, hawthorn and other fruits.

Don't eat too much

Because watermelon is a "cold food", anyone who eats too much will damage the spleen and stomach, leading to poor appetite, indigestion, and decreased gastrointestinal resistance, causing abdominal distension and diarrhea.

Although eating icy watermelon on a hot day is very effective in relieving heat, it is very irritating to the stomach and can easily cause damage to the spleen and stomach, so you should pay attention to the temperature and quantity. It is best to place the watermelon on the bottom shelf of the refrigerator, where the temperature is about 8-10℃, and the taste is best at this temperature. Do not eat more than 500 grams each time, and eat slowly. People with caries (cavities), tooth allergies that feel sour and painful when exposed to cold, and those with poor gastrointestinal function should not eat cold watermelon.

Cannot be eaten if opened for too long

When the temperature is high, it is suitable for bacteria to multiply. If you eat watermelon that has been opened for too long and contaminated by bacteria, it will cause gastrointestinal infectious diseases. Therefore, when eating watermelon, you should pay attention to choosing ripe and fresh watermelon.

In the above article, we introduced some matters that female friends need to pay attention to after painless abortion. We suggest that female friends should pay attention to maintenance after painless abortion and master some dietary principles. The above article introduces in detail how long women can eat watermelon after painless abortion.